Lemon Zen

To start the Zen practice, you have to forget all the blah blah— so called Zen talk.

Such as the question of whether Self is exist or not.

The question only arise when you reach the state of the mind which you can

do the task without thinking or able to do it unconsciously.

——– Before this stage, you haven’t seen the situation neither need

to make this question.

——– And when you reached this stage, you must be aware it is no point

to make this question because you are already in this selfless state.

A person, who couldn’t get this stage keep messing around those questions.

As those people had to do the guess work, they have to keep asking what

is Zen. Though, as long as talking continues, the Brain is fully occupied to

process the logics and the words, there is no chance to vacate the Brain

and attain selfless, subconscious state.

The more struggle in the puzzle, the farther stray away.

——————–

Zen practice can be anything, say cutting a lemon or cucumber into thin slices.

If you find your knife is too dull, start sharpening it with a good oil stone.

( Few pounds Chinese stone is not good—– you can use one good stone all your life)

Knife has to be as sharp as cut through a news paper held in air in ease, without

making any tear.)

Then slice a lemon to somewhat 1mm thin.

(You may start from 3mm thick, then improve it )

While doing this you have to repeatedly or continuously think ” I’m doing the Zen ”

( You don’t need to know what is the Zen theory—– what you are doing is the Zen )

——-When you finished slicing, you may make a cup of Hot Honey Drink.

Enjoy it and do this every day.

( In fact you may end up drinking a lots of cups—- with lots of Vitamin C)

——-After a while, you may achieved to make perfect 50 slices or so from

one lemon.

Its mean, your hand holding a knife has gained the absolute steadiness

which mean you have gained the absolute calmness and concentration

of the mind.

—— Here you are in the crucial point.

Once you managed to make 50 slices you might think, you have achieved

and reached to the goal, though you have to keep doing farther, like a

dairy routine. When it became routine your hand is accustomed to do

the work almost automatic and able to do all the preparation and after

clean up as one flow of the process.

—————-

In the same time, you must be noticed, your observation and attentions are

so refined and goes into the minute details, such as the position of cutting

board is exactly the same every day or found the way to move the knife to

avoiding the juice drips. etc etc.

——And you might be noticed you can hear the faint sound of the wind

out side or even a flower in the garden, which one is the one opened today.

Now you are in the Selfless state of the mind.

( Some may says, even the mind is not there and only sight and sound

surrounding you )

——————-

On the beginning, you might feel something strange in your sight.

Everything looks somewhat foreign and distanced, and looks fresh as if

it was the first time you see it. And it looks so clear.

And strangely, it spread the corner to corner of your eyes 140 degree wide

and still able to see the details all in the same time.

You can see even the small things move in the 140 degree view and still able

to respond instantly if it is necessary, like when you are on the road, you

almost see a coming car behind on the corner of your eyes.

( This is the way how Martial artist see the attack from behind )

——————

In the Brain term , now your brain is scanning all the visual signals from the

corner of peripheral vision to other corner without weighing the information.

Just see as it was seen.

Because of your mind is detached from even your SELF , what you see is

also looks like foreign land scape.

But it shouldn’t cause any trouble, since if it is necessary you can go into a

subject at once even deeper than before.

——- Though some of your associate might feel, you lost a passion and got

quieter, as you no longer have obsession.

———————-

I agree with the view, blood and thunder excitement of the obsession is also

very exciting on the life, though it comes with quite high cost.

And obsessive approach doesn’t have high success rate, as it is prone to

brake down. Dramatic success looks grate and exciting though, step by

step improvement and refinement would produce more reliable result.

——Quiet, tenacious Zen approach seems to achieve more in the end.

As a humble man, I took the way of the Zen Buddhist.

You also have the choice.

————————–

PS: We only see the world as we wanted to see.

Anything we don’t know already, we don’t notice. ( as its visual pattern has

not been registered in our data bank.) Such as, if you are not familiar with

plant, all of them looks same, and foreign language is just a noise.

And anything we don’t want to see or want to know , we refuse to take its

signal in. We just filter them out.

——

In the same time, we see a preferred subject with photoshoped image.

In the dark, all the women looks beautiful since the visual information

is not complete, we fill the gap with ideal image.

——

So that, when your mind is clear and open, without your wishful selective

view, world looks different as its shows true image.

And you may first ever see a lots of things you haven’t noticed before.

That is why, the world looks foreign and fresh.

——- Able to see the world as it is, with selfless eyes is the one thing,

and what to do with this, is the another matter.

——-( I’ll talk about this later in the other post )