Yoshizen's Blog

Catkins on Alder Tree

Catkins-Alder(1)587-001

Few days ago, I gave a peek to a broken Sony DSLR lens through Canon 5D

and saw it still works as a  200 mm optics.  —– then, I realized, what I saw

was not just a shape of a winter tree.  —– It’s Catkins there already !

Catkins-Alder(3)A09A3177-002

With a serious attempt, I took picture of it with 500 mm lens on a tripod.

Yes, in deed it was the Catkins. = Without having any serious cold spell,

London started to have a Spring. —– I wouldn’t say I like cold but,

I believe the nature needs it as a cycle. 

Sony 18-200-A09A3185

The lens I was playing was the one I bought for £10 as a broken junk =

Sony-Minolta’s 18-200 mm Zoom lens, which has been seemingly dropped

and the barrel was broken into pieces. —– Still, amazingly, the main optics

kept its integrity and maintained its function = it can Zoom, and focus,

F-aperture is still working (though, setting only from the body side).

Since the Sony DSLR lens has Flange-back 44.5mm, to focus a bit forward

(in fact, 0.5mm exact) can give an infinity focus on Canon EOS body.

With some test shot, I was pretty impressed with its clever design and the

resilience = It’s a broken lens though, it is still usable as 18 mm to

200 mm lens. (with certain manual improvisation ! )

[] 

Lens Tool-590-001

(Photo Left / Edge of the Lens was welded.   Center / Screw mounted Lens.  

Photo Right / Pincer Tool for the Lens mount ring.  This tool

called “Kanime” in Japan was given by the Pentax (Asahi-Kogaku)

—– Code of the tool = AK-1-1-LA means Asahi-Kogaku-1-1-Lens Assembly

when I had an exhibition in their Gallery in Tokyo )

But because it was made using  “Hot stamp” (drop a lens into plastic barrel

then heat seal) it was not expected to be disassembled and it was very hard

to modify and re-use.  —– I’m thinking what to use or making out of it ?

(Use for projection kind may be interesting, as the lens got

more than x11 times Zooming ratio.) 

[]

Lens Mount Adapter — AF type ? ? ?


Mount Adapter(1)A09A3043

Majority of the reader here may not know what this is.  This is a close-up

device called camera bellows. (This one came from a Photo-Slide  

Duplicator  “Illumitron” sold in the 80s. — I think. ) It would extend

the focus of the Lens much further, therefore creates close-up pictures.

(On this photo, Nikon 24mm F2 lens was mounted in reverse direction

to give even higher magnification. )

x9 and x5

With full extension of Bellows, 24mm lens can give  x10 image  (Photo Left)

—– with less extension, this image was  x4  (Photo Right)

x9 and x1.5

And those images were the Butterfly’s wing.  (Photo Left / x10 / 24mm F2)

(Photo Right / x1.5 / Micro Nikkor 55mm F3.5) 

Mount Adapter(4)568-001

Not necessary bellows —– to use any non-dedicated lens on the camera body,

we need to use a “Lens Mount Adapter”.    Especially with the Camera, which

Flange-back was thinner than the lens, such as Canon’s EOS was 44mm and

the Pentax’s  Flange-back was 45.5mm => It would give a margin of 1.5mm

to create an adapter. And the Photo above was the world first “Pentax to EOS”

adapter I made myself, soon after Canon introduced their EOS camera.

(Pentax P-K adapter was Epoxy Glued to a EOS T-mount adapter which was

cut to 1.500mm thin exact.) (Photo Left and the Center) 

There are many Pentax (M-42) to EOS adapters in the Net.  (Photo Right)

Mount Adapter(5)569-001

And this is the Nikon Adapter = a genuine Nikon Mount Ring from their K-3

ring was screwed on to a EOS T-mount ring which was cut to 1.250mm thin

—– together with the mount ring, it made a 2.5mm thick Mount Adapter.

I put a thin lever to move Nikon’s F-aperture using a wire from a Paper-clip.  

(Photo Center)     And I also made a special Lens Rear Cap with 

aluminium tub to protect this thin lever. (Photo Right)

Mount Adapter(6)571-001

Untill few years ago, the mount adapter sold in the Net was just a mechanical

adapter though, a type proclaiming to give AF confirmation started to appear.

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On today’s hi-tech camera, the lens and the body need to work close together.  

The body (or it’s CPU) needs to know Which Lens, What Max F-aperture,

Which setting on the Zoom, Where is the current focus setting, etc etc.  

To give those informations, a circuit board with Micro-controller was

connected through the lens mount contact. (Photo Left / from Sony Lens)

 mount Adapter(A)A09A3715The Mount Adapter with Focus

 Confirmation has an electronic contact

and the inside having 1.5x3mm  size

Micro-controller which supposed to

give Lens Informations, such as Manual

Focus setting (hence the camera should 

give focus confirmation only) — but, all

the adapter I bought, non ever worked !  

(On the photo, 5 pins of the chip were

connected to each lens contacts ) 

Mount Adapter(8)570-001

I’ve tested Nikon type,  Contax type,  Pentax type, Olympus etc from many

different suppliers, from £7 to as much as £30 though, no AF confirmation

 but only showed F1.4 was the best.  Others were even worse like photos above !  

I smelled very fishy, I didn’t go any further.  (There is a high risk to damage

the camera  such as —— the report from a user.)

My guess was that, one or two, once or twice it might have worked before

though, Canon up-dated their firmware and blocked them = mass produced

(and fake as well) chip was sold, and the Opportunists are making a money

out of fraud !  (How many people actuary claiming money back ?  😀 )

Mount Adapter(8B)A09A3097So, the question is what to do with

such useless and potentially harmful

mount adapter. = as long as

electronically malfunctioning chip is

there, it can’t be used with camera.

—–> The answer is just remove it !  

Put the mount ring on a cooker’s hot-plate

or with any mean, heat it up to about 200 degree C ( Epoxy glue will be soften)

and use a knife to scrape it off.  Then you can use it manual, perfectly, safely.

(Never use wet towel to hold hot ring = hot steam will burn your finger.  

= Use dry kitchen towel instead.   Be be careful not to get burned ! ! ! ) 

mount Adapter(9)567-001

Some maker is boasting “Precise engineering” though, I found most of

them were 0.3mm or so thinner = If it was too thick, it may trouble to

have an infinity focus though, if it was too thin, rotate the lens more. 😀  

And some User report saying “Expensive type has better fix (more firm

mounting) —– This is purely a myth.  

My Tamron 500mm lens has double adapter mount  (Tamron to Nikon +

Nikon to EOS / Photo Left)  hence it’s hard to call it anything solid !

—– Still it can create solid sharp image.  => Grip the camera body and

the lens, try shake them = you can see the lens wobble (on the gap of

lens mount it moves more than 0.5mm !). (Photo Right)  

Especially a Zoom Lens, they wobble a lots, and when you shake it,

you may even hear the rattling noise —– If it was made too tight,

lens couldn’t give a quick focus.   😀    Its loose construction was

the norm of the lens and not much trouble in the normal use.

(Your wobbling hand is far more trouble than the loose lens ! )

———————————–

PS: A funny story was that, when I tested “Lens Extension Cable” my 5D

might have changed its firmware settings inside and since then one of the

“AF confirm” type Adapter (For Contax / Sold by EMF) started working !

(Now, time to time AF confirm sign light-up, still

all the lens was treated as 50 mm F1.4) 

[]

Wide-angle Pinhole Photo

Wide Pinhole(1)A09A3037

 In the previous post, I’ve shown you ultra-wide or Semi-fisheye “Diopt-Pinhole

Hybrid Photos” which mean, it used not only pinhole but combined with an

optical lens too. —– The photos here shows you how the device looks like.  

In fact it was a very simple device = Double-density Pinhole was mounted back of

an EOS mount-adapter and a pretty heavy concave lens was mounted on its front.

[]

If anybody try to do a pinhole photo on a SLR camera, (still, it could be done in

all sorts of the way such as a “Photo-sensitive emulsion was painted on a panel

which was placed inside of a huge Shipping container box and a small pinhole was

made opposite wall = Transportable [Camera Obscura] ) in most of the case,

people places a pinhole panel on the camera front where the lens was removed

and obtained fuzzy image of about standard lens. (If a camera used was Full-frame

DSLR, it would be equivalent 45~50mm lens but with APS size, it would be about

85mm lens image).

Because, such as Canon EOS camera has 44mm flange-back (distance from lens

mount to image-sensor) and the diagonal size of 36x24mm frame was 43.26mm

=> If you draw a Triangle 43.26mm wide, and 44mm high, you will get a spread

of the top-angle 54 degrees.

The shorter the hight of triangle, the wider the spread though, you can’t place a

Pinhole panel closer than 37mm (7mm inside of the Camera) otherwise it

obstructs (or damages) the mirror.   This limitation lead me to resort with an

optical glass to obtain wider view in the pinhole photography.

Wide Pinhole(2)582-001

So, the inside of the device, you can see blue panel of a beer-can (Photo Center)

and the Double-density pinhole of which the outer hole was 1.5mm and the

center hole was about 0.15~0.2mm. (Photo Right).

After a field test, where I found hopeless Halation in this optics, I realized that

I need to give an Anti-reflection covering to the shiny beer-can. 😀

Wide Pinhole(3)585-001

—– (The photos above shows the comparison = with or without Concave lens.

—– Note : Pinhole Photo has NO distortion or any optical aberrations

—– = Since it is not Optics NOR bends the light. (Save a Diffraction. ) 

Wide Pinhole(4)586-001

(Being Pinhole, there is NO focus or Depth of Field = Fun to make a Close-up !)

It needs further refinement still, at least, I got pretty wide “Pinhole Photo” view.

—– whether it was worthwhile or meaningful was arguable though, it was

what I wanted. (with fun ! )  😀

By the way, the lens I’ve used was cannibalised from a “Fisheye adapter lens”

widely available in the net.  (about £10~£15 but quality is what we paid

= I mean Don’t expect too much.  —– this is a Fun Project.  😀 )   

And about the lens mount-adapter, I’ll talk about it in the next post.

[]  

Dulwich Park — Semi-Fisheye Pinhole-photo

Dalwich Pk(1)572-001

If you try Pinhole Photography on SLR camera, most likely you get

an image of about Standard lens (45~50mm).   In order to get even

wider image I made “Diopt-Pinhole Hybrid System” —– And

I got Semi-Fisheye Pinhole images.  (More details in the next post.)

(In this post, other lens was 15 mm lens.)  

Dalwich Pk(2)573-001

Pinhole itself was “Double Density Pinhole” and on front of pinhole panel,

I mounted very strong concave lens. —– hence, the viewing angle was

determined by the concave lens and the image was created by the Pinhole.

Dalwich Pk(3)574-001

Strong concave lens created quite a distortion too = hence semi-fisheye.

Dalwich Pk(4)575-002

I can take very sharp photo though, it was not my creation.  Simply, the

lens I used was happened to be very sharp, that’s all.  As it was not my make

and available to anybody = anybody use the same lens, the picture would be

sharp.  It is an old crèche situation = “Nice photo !”  “Yes, camera was good”.

Dalwich Pk(10)A09A2842

I fed-up with nice sharp photo, so, I’m creating rather fuzzy unsharp images

which is definitely my creation and I’m solely responsible.

Dalwich Pk(5)576-001

And this is the first field test of  “Diopt-Pinhole Hybrid Photography” 🙂

(Probably first ever in the world.  😀 ) 

Dalwich Pk(6)A09A2912

Dulwich is in the walking distance and they got quite few nice old buildings.

Dalwich Pk(7)577-001

Though, I excuse not to provide detailed information of the subjects.

(I only need to test optical effects.)

Dalwich Pk(8)578-001

( I wonder, why Snowdrop has no other than white flower ?

—– Don’t tell me because the snow is always white.  😀 ))

Dalwich Pk(9)579-001

I don’t know, is there anybody actuary living in this “Park warden’s house”?

Dalwich Pk(11)A09A2930

For a soft focus effect, Double-density Pinhole seemed to be a bit too much

or need to make even smaller, sharper hole.   And the concave lens creates

hopeless halation —– a bit more work was required here.   🙂

[]

Greenwich Park again — Red Deer

Grnwch Park(1)A09A2488-001

Greenwich Park has a Red Deer enclosure in their south eastern

corner = closer to the back gate.

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Unlike its northern part, closer to the Thames , where Royal Naval College,

Royal Observatory are attracting the numerous visitors, its southern part

maintains more natural environment = small pond, dense rhododendron

bush etc etc and naturally we can see many birds, even red deer.

Grnwch Park(3)562-001

Grnwch Park(4)A09A2515

South of the park is the Black Heath area.  Heath mean, the land covered by

the Heather plant. (Well, in the old days.)   Heather is a Elicaseae plant and a

cousin of Rhododendron ! (You believe or not  😀 ) ( Heath looks like this !)

Grnwch Park(5)564-001

And where ever a natural reserve and a pond, the Birds gathers.  —– and

where ever the Birds gathers, Human forks / Kids coming to feed them.  🙂

(It’s a well established custom of the modern society)

Grnwch Park(6)565-001

Not so many people thinks to make them a roast duck.  🙂

Grnwch Park(6B)566-001

——– (Photos were taken by Tamron 500 mm SP F8 Mirror lens)

 I was really fascinated by (1) the quality of this 40 years old lens and

(2) how the birds can keep their feather dry ! 

Grnwch Park(7)563-001

So, the Red Deere here are not for Venison !

Grnwch Park(8)559-001

Photo above, left was a view of 15 mm lens and in its center, a

white-dot was a Wood Pigeon = photo Right, shot by 800 mm lens. 

Grnwch Park(9)A09A2564-003

The building with clock tower is a very historic old School. (So, I heard )

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Sound very dashing but looks pretty miserable building = Trident Hall.

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This one is really the Pride of England or its past glory !

Old Royal Naval College.

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(The photo Center is the Trinity Hospital. Photo Right, Cutty Sark Ship)

Grnwch Park(13)A09A2629

Camera used was Canon 5D Mk3,  Pentax 15 mm F3.5,

Tamron SP 500 mm F8 Mirror lens,  800 mm Mirror Lens ??? make. 

[]

Western God — Eastern Heaven

While talking with a Japanese lawyer about the Human-right, the most

fundamental difference in its origin become clear. = The origin of the

Judea-Christian God was such as like Gilgamesh who went to the heaven

and became the God. That’s why even the God speaks the same language

and able to listen a man’s play.

So that, even God’s given Ten Commandment was written in human

language but applicable only to the mankind = not to animals or to the

Great nature.   And because of the God has human origin or a product of

human imagination hence, having the same sentiment and the logic.

Therefore having the same fundamental needs, and expresses its needs as

the right (or in the other words Our EGO) and demanded.

This is a so-called human-right circulated in the western society.

—– You can imagine to live anywhere though, the people accept

you to live there is depends on their attitude = You can not demand.

You want to live is your wish though whether you can survive or not

depend on your fate.    Still believing, you can demand to your fate is,

because you know that the fate / God is negotiable, since he is a same

kind having the same mind. 

[]

In comparison, the Easterner has no God but the Heaven (Taoism) or

the Dharma (Buddhism) as the ruling Supreme Power.

But as it has no personified figure or human like character, it remained as an

invisible abstract notion whose power is absolute and to be feared.   Under this

Supreme Power, we exists only under its shadow.  = Nobody has independent

“Right” kind, merely having the given opportunity to stay here.  

But in the same time, this Supreme Power is not a tyrant but the power to

exercise Justice in Rational way. (= If not Rational, its system will not work.)    

Therefore the fate this Supreme Power has given us is the equivalent of

our “Right” (or the Cause of us to exist or not exist = Fate, even as a Death.)

[]

The idea of social system under this Eastern Ethos is = “All the system has to

be operated accordance with this Justice” = abstract notion of “Right or Wrong”

exists in the society as the Absolute Moral which is not negotiable or given a

margin of discretion.   And the most important point of this Eastern Ethos and

its system is, not just applicable to the human but it extends to all the nature.

Therefore, it causes us to exists but in the same time, in the same extent,

it causes the rain or even earthquake to occur = all the dynamism of

the Dharma or Power of the Heaven.

[]

So-called Civil-right has its origin in more or less the same story.   Such as like

King John who was forced to sign the Magna Carta, he was not a man of

Supreme Power = merely yet another Warlord, who happen to be a King then.

So, as a part of negotiation and the expression of power balance, the Magna Carta

was composed. = It was nothing like the God’s given Right to preserve human

dignity but a mare bargain of do and do not.

[]

In comparison, eastern Emperor was the Heaven-chosen Ruler ! (In its legend ! 😀 )

So, his power is absolute and not negotiable at all. —– the trade-off to the ruler is,

he couldn’t make a mistake since he was supposed to be the wisest-man who is able

to see the invisible sign of the Heaven to know incoming disaster etc etc —– if failed,

he would be ousted by the popular up-rise. (This was the Chinese history in the past

4000~5000 years !) —– In contrast, the authority of Japanese Emperor has never

been contested and its blood-line has never broken in the past 2000 years.  So that,

former Palace of the Emperor in Kyoto has no defence structure at all, ie; no high

wall or moat, since it was not necessary as Emperor never made mistake and nobody

ever stand against him.   (Current Palace in Tokyo was originally built for Shogun.) 

(Any short coming occured, it was all due to his courtier or minister’s mistake and

their head could have been chopped off, leaving the Emperor’s authority intact. :-D)

[]

—– in such system, there couldn’t be a prescribed law to guaranty the right of the

subjects, since there could always be the different condition and circumstances.

Therefore, the precedence never be generalised = always, “Such and such year

what was said” and it only worked as a reference. = had no bounding power.

= Everything was depends on the discretion of the Emperor or the Shogun.

So, this was the reason why in the Eastern society there couldn’t be the

development of Human-Right has ever taken place. = Since there couldn’t be

a possibility of negotiation against the ultimate, invisible power. —– but the

western idea of Human-right was made up with a negotiation between the

[Man] and a notion of yet [Another Man with power] therefore, a reasonable

line was drawn as applicable to the both side.

= So, it’s funny to hear that the so-called Western Human-right said to have

divine origin. ( Oh, really, what’s divine you meant ? !   😀 )

(Eastern philosophy never indulge [So-called Equality] = IF it exists, it negates

the fundamental teachings of the Karma and the Moment dependence of the

Dharma (and one’s life).  —– The reason why the Sangha of

Lord Buddha had no Cast in its group was, not because of the notion of Equality

but because of the cause to generate a Cast, the SELF of Previous Life is not exists.

But it doesn’t mean, the person would be born Karma Free. = Far from it,

If The Karma doesn’t exist, the Cause to create the person is neither there.

= Person wouldn’t come to this world. 😀

Can you ever imagine that you can force the Karma to create you with

the want of Human-right. 😀

(You can not negotiate it with the Karma, but you just follow.   😀 )

___/\___

[]

Graffiti ? in Deptford

Deptford Muro(1)A09A2474

I don’t know how to call them Graffiti or Painting.

Anyhow, what-so-ever, They are there as they are.

Deptford Muro(2)A09A2465 

Deptford Muro(3)A09A2468

Deptford Muro(4)558-001

Deptford Muro(5)A09A2469

I remember that about 10 years ago, I met artists who got their studio in

the pink building. — They were doing a kind of “community art program”

to paint big garbage bin in the town to black and white “cow like pattern”

= Making the city looks more pastoral and natural !  

—— What an utterly fantastic marvellous idea ! ! !  (I lost a word then. 😀 )

===== Guessing from the pink wall, they seems still there.

(Mind you, I’m writing this without any cynical connotation at all.)   

[]  

Camera Cafe

Camera Caffe(1)A09A2425

They says it’s only one Camera Cafe in the world — may be, but I don’t care.

On the Photo above, end of street is British Museum (This is Museum Street).

Past decade or two, we are seeing less and less camera shops.  Small camera

shop disappeared because of big discount shop such as Jessops.  

And Jessops disappeared because of the internet shopping.

But before, local camera shop was a kind of talking shop and to the regular

faces, shop offering a cup of coffee or two. = So, to have a chat while having

a drink in a camera shop was not unusual sight at all. But digitals changed all.

Camera Caffe(2)A09A2375

Unlike a film photography, digital camera gives the result on the spot and

any short-coming become visible at once = anybody can see what’s wrong

and what to do. (if not, try other button = no need to learn, just press it !)

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I know Camera Cafe many years —– they even organized a fund-rising

campaign to help Tsunami victims in Japan (gosh, 3 years ago !) = So,

it is a kind of node in the society and a salon to the photographers.  

And as a second-hand camera shop, they got quite a collection of

Zeiss lenses both for Hasselblad and Contax, on top of more familiar

Nikon and Canon. (as far as I’ve looked around, they are cheaper —–

such as Nikon F4 body, they offered for £250 —– only a while ago, I saw

it £350 at Nicolas of Camden = hence I nearly bought it but I got 150mm

lens for Hasselblad in stead (which I sold same one 25 years ago) (I can

test and use the lens on my current 5D Mk3 but to test Nikon F4, I need

to set up a dark-room to deal with B/W film again = a bit too much   :-))

Camera Caffe(4)552-001

The technical staff, Richard (photo Left) was a film maker before and

having immense depth of knowledge over lenses and the cameras.  

Very nice man to chat with.  🙂  —– and they got an exhibition space as

well (see the details on their website). 

Camera Caffe(5)543-001

Looking back the shopping list I did in there (such as Nikon’s 35 mm

PC lens,  Olympus 80 mm Life-size Macro etc etc.) —– I realized, that

I’ve been buying a kind of the item rather unusual = hard to sell

—– it’s mean, I’ve been a good customer to them.  😀

(But in the same time shop is keeping it’s own Reson de etre !)

Camera Caffe(6)A09A2433

They are open till 7:00 evening —– the best of the things there IS

they don’t have the restless tourist like customers.  😀

[]

Does Meditation helps ?

There was an interesting report which studied the benefit of Meditation.

After a medical report about the effect of Meditation was published in JAMA

Internal Medicine, numerous articles which quotes this report has been

published. = This is the one of them (Wall Street Journal)

http://online.wsj.com/news/articles/SB10001424052702304887104579304691799314468

Meditation Has Limited Benefits,

Study Finds

Mindfulness meditation can ease stress but

won’t curb problems like being overweight

Certain types of meditation may provide some modest relief from anxiety,

depression and pain, a new study found.

But the study found little evidence for other reported benefits of meditation,

including help in curbing substance abuse, poor eating habits,

sleep disorders and weight problems.

The report, published Monday in the journal JAMA Internal Medicine,

reviewed the findings from 47 previous studies, all randomized clinical

trials, with 3,515 adult participants in total.

Many people use meditation to ease stress and promote general health.

The purpose of the report was to examine the accumulated evidence to help

doctors determine how best to counsel patients on the possible benefits and

limitations of meditation, said Madhav Goyal, assistant professor of

general internal medicine at Johns Hopkins University in Baltimore

and the report’s lead researcher.

In each of the underlying studies, participants received professional

instruction in one of two types of meditation: mantra meditation or

mindfulness meditation. A popular form of mantra meditation is

transcendental meditation, which involves repetition of a phrase

“in such a way that it transcends one to an effortless state where focused

attention is absent,” the study said.

By contrast, mindfulness meditation emphasizes training in “present-focused

awareness,” or mindfulness. The study noted that the distinctions between

the meditation types aren’t always clear.

Researchers found that only mindfulness meditation produced some benefits.

For example, the improvement in patients with mild symptoms of depression

was similar in magnitude to what might be expected from the use of

an antidepressant, the study said.     It also noted that there were few

mantra-meditation studies to include in the JAMA review, which could help

account for the lack of evidence of benefits from this type of meditation.

The study didn’t find any evidence meditation was harmful.

Researchers culled through nearly 19,000 previous studies on meditation to

select the most scientific. Dr. Goyal said his team used rigorous inclusion

criteria. Each of the 47 included studies was a controlled trial in which

at least one group received either a therapy with known psychological

benefits, such as exercise, or a placebo instructional or educational session,

he said. Studies that looked only at children or adolescents, or those without

a control group, were excluded.

“Although uncontrolled studies have usually found a benefit of meditation,

very few controlled studies have found a similar benefit for the effects of

meditation programs on health-related behaviors affected by stress,”

the JAMA report said.

The report’s findings show that meditation is perhaps less effective in

alleviating stress-related symptoms than is widely believed, said

Allan H. Goroll, professor of medicine at

Harvard Medical School-Massachusetts General Hospital, in invited

commentary also published Monday in JAMA Internal Medicine.

“The studies overall failed to show much benefit from meditation with

regard to relief of suffering or improvement in overall health, with the

important exception that mindfulness meditation provided a small but

possibly meaningful degree of relief from psychological distress,” he wrote.

Still, Dr. Goroll noted that participants only received 30 to 40 hours of

training in meditation, which could indicate that “meditation is a skill that

takes time to master.” He also said more evidence is needed to draw

more robust conclusions about any benefits to meditation.

“People come to a meditation class because they’re suffering in some way,”

said Jon Aaron, an instructor at New York Insight Meditation Center, which

promotes mindfulness meditation. Through meditation, they learn to relate

to their stress in a way that is more productive, he said.

Lindsay Gellman

[]

Something took my attention was that the way the other articles were

created while quoting the original JAMA report.

= Despite the original JAMA report gave only limited “prose” to “Mindfulness

Meditation” and found no positive effect in “Mantra Meditation” a lots of

subsequent article has been using this report as if it was the positive proof of

the effect in Meditation. <= this was a fraud !

See the real situation by Googling this = type [ JAMA report, meditation ]

—– This fact highlighting a situation = simply, people doesn’t actuary read

the line in detail but easily deflected by a misleading head-line = and this

tendency was exploited by those organisation who is making money

selling the Meditation practice.

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In reality, it is same as any religion, Meditation may work, may not work.

= It depends on the person’s Karma. (Everybody got own different Karma.)

And even worse, the effect of Meditation depends much more on a person’s

mentality. —– A person who got addiction, dependency, depression kind of

mental problem, it needs long term treatment = not few months medical trial.

Naturally, if anybody who is possessing a strong will and able to keep a strict

regime, the person wouldn’t get a trouble in the first place.

It’s mean, in case of opposite tendency, neither Meditation which is not a

Magic Bullet works.

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So, here is a funny but fundamental question. = Buddhism / Zen is

stands on the Selflessness, not a strong will or mind, because mind itself

shouldn’t be existing there. — But, “Strong will” wasn’t it a part of the Self ? 

Well, this is the most fundamental question = I’ll write about in another post.

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Mistranslation of “MINDFULNESS”

When a person is walking —– in most of the case, the person is

not aware that HE (SHE) has been walking.

—– it is the same situation as you didn’t aware that your eyes has

been busy reading this blog on this very moment.

So, it is crystal clear, unless you become aware and intentionally think 

that you are reading this, your brain is just busy processing the meaning 

what was written, but paying little attention to the fact that who the

person reading this. = It’s mean, the awareness of you, yourself and what

and how you are existing here, doesn’t exists unless you are intentionally

think about it = because, “The existence of the SELF” is only in our mind

= SELF is a product of the one’s thinking. —– Also, it is obvious, once you

started to think about “That I am reading this etc etc” the efficiency of

reading drop drastically.   That’s why “This kind of thinking etc etc” were

called “Zatsunen”(雑念) = useless thinking or destruction. 🙂

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Lord Buddha thought exactly the same and came to the conclusion, that we

were designed to live without those conscious = useless thinkings and the

imaginary SELF.    We can be far better-off living and doing without those

“Zatsunen” because, without the destruction we were naturally controlled

by the Dharma.   Live and Do without useless thinking, is Mushin and being

with Dharma is Ichijo. = Then, what is this Dharma here, the Dharma who

controls us.  How this Dharma did know that the person IS walking or reading.

And how and what this Dharma remember how to walk or read, not mention

better way of doing them than our conscious controls.

—– (To cut the story short, I give you the answer here = they are the

subconscious control program, programmed and memorized into our brain

—– some has been even genetically programmed !)

—– This Dharma is the very Mindfulness and to let it control our action or

ourselves also called Mindfulness.

(In fact in my view, the choice of this word “Mindfulness” against the

Pali word “Sati” was the mistake

= it should have been “Retained Dharma” or simply just “Truth”.

—– It seems, all the misunderstanding of the Zen in the west has been

caused by this mistranslation ! = as it had given an impression that it was

the matter of the Mind-set —– but the essence is, NOT having it. 🙂 )

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—– Now, the reader who experienced so-called Zen training might have

realized a funny things  “where on earth so-called “Mindfulness Training”

such as that counting and concentrating to the breath etc etc, came from”.

—– I mean even in the ancient time when Theravada Canon was written.

—– In fact, this was the very very evidence of that the teachings of

Lord Buddha had misinterpreted from the beginning !

The Sati in the Meditation is, to let the Dharma made us sit = completely

abandon our SELF and get Mushin and just sit, is what the state of

Mindfulness on the (sitting) Meditation mean.

—– Who got the idea “To Think the breath and Feel the body etc etc”

= intentionally bring a Zatsunen / Useless thinking into the practice. 😀

(—– That was why the other school or sect has invented and since been

using other practice which couldn’t allow any useless thinking while doing it,

such as Shaolin martial-art or carrying a bowlful of water etc.)

—– Buddhism and the Zen is a strange mysterious teachings = not because

it got mysterious teachings but it got strange out of context mix-up and

wrong interpretations. 😀

The trouble is, still many people believing it, like wearing a

“Fashionable” T-shirts which got exotic Chinese character

printed upside-down. (It is in fact, nothing but, the insult to

Lord Buddha.)

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