Yoshizen's Blog

Too early Spring ?

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In the day time, it was so sunny and warm —– so,

one of my friend came over and we popped out to the park.

Though every where, the grass was water logged by the record amount

of the rain (500 mm for this winter) still, Crocus started the flower.

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Then we found this flower. —– ? ? ?  

It can be a cherry but my guess was a Peach —– too early still.

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Those flowers may not be too early.  

Left seems to be an Apricot (Japanese equivalent of Ume)  and

the right Photo seems to be a Kanzakura (Winter Cherry).

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Still, I don’t think even now is not an appropriate time for

this Haney Bee to come out.

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Crocus seems to be the second earliest flower to come out.

= First one is the Snow-drop, then after Crocus,  Daffodil start to flower. 

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In distance, I realized that there is a quite tall Winter Cherry.  

—– but instead to walk-up, I took photo of it with 500 mm lens.  😀

Like last year, this Spring-like Climate might be a false and the cold

spell may back again —– any how this is the England !

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Pinhole Portrait Picture

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Some one might say, they looks like the photos of the earliest (100 KP)

digital camera. —– Oh, com’n they were created by a pretty expensive DSLR  

5D, Mk-III you know how much the cost !

(Taken at the Wednesday Workshop in Greenwich) 

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And the others might say  “What a waste of time” = Hours of days of work,

and created this ? —– What for ? ? ?   Oh, com’n what’s wrong with you ?

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I wanted to show = to be a portrait, what’s the minimum the picture

need to have — or other words, “Enough” to describe the person.  🙂

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In fact, it was the same one = Semi-Fisheye,  Diopt-Pinhole Hybrid,  

Double-density Pinhole. Very very sophisticated Posh system, you know ? 

Ha ha ha   😀

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Cooking KINTON in easiest way !

Kinton, in here Kuri-Kinton is a kind of cooking especially aiming

to a New-year’s celebration in Japan.  —– it is in fact a kind of Anko,

made out of white bean and some time it got sweet chest-nuts too.

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Though, to cook Adzuki-bean and make Anko is a long laborious work

= use any bean, the work is more or less the same though, there is

always an escape —– if you can sacrifice some authenticity.

—– And this time I’ve took an easiest way which was non of the

corner left intact.  = (in other words, everything was cheated = Still,

end-result wasn’t too bad.  :-D)

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It’s a long work to cook dry bean soft from scratch —— If so,

why not utilize the most popular readily cooked bean.  😀

I separated a tin of baked bean from its source (Left Photo) and

rinsed them to reduce the saltiness and boiled them with sugar.  

( Though, as it was a Baked bean with Tomato source, the residue

of red colour was a bit too much, I added a baked potato to

whiten it.) ( Centre Photo   🙂 )

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And after cooking, I got the idea to add Sweet-horse-chest-nut to

elaborate it to Kuri-Kinton. (But it took few days to find a pack of sweet

“Ferrero Rocher” —– as, I thought it was a Marron Grasse =

Sweet-horse-chest-nuts cooked in sugar.  But it was an utterly ignorant

mistake = it turned out to be just another Chocolate. (Right Photo)  😀    

I think I ate Marron Grasse 30 years ago which was lapped in Gold, like

Ferrero Rocher.  😀   Anyhow, as I don’t buy or eat sweets, I didn’t know.

—– So, I needed to go to a Japanese Shop to buy Amaguri (ready to eat

sweet Sweet-horse-chest-nuts to mix with Kinton.  🙂 ) 

—– So, at last, here the typical New-year’s cooking Kuri-Kinton.   🙂

It’s color a bit darker still it looks like genuine Kuri-Kinton, and taste

really like Kuri-Kinton = I don’t think there could be any doubt.

Far from it, I’m sure we can enjoy this.  —– Yet, some one might

say, it’s not genuine though, such complaint is only in the mind.

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Dedicates one’s whole life to make the best Kinton, while seeking the

best possible genuine beans etc etc IS a kind of the LIFE. —– Wearing

silly mask and costume to dance for a Carnival or Halloween can be

yet another LIFE = neither LIFE could be seen to be better or anything

closer to the Enlightenment.   BUT, at least, arguing like this is definitely

the waste of the time.  Zen only say, if you got to do, do the best.  (I mean,

it include good cheat as well. —– for a sake of good cooking.   😀 ) 

___/\___

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Yamakake — Delicacy only for Japanese

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——– (Soft-yam from Jamaica.  This 2.5″ thick  3″ long (6cm x 7.5 cm)

——— piece will make enough Tororo  for two persons)

What is Yamakake or Tororo ?

It is a kind of cooking with a special source made out of root-vegetable

called Tororo, and Yamakake is a type of Sashimi eaten with this source.

This root vegetable was botanically called Dioscorea, commonly known as 

Soft-Yam or Sweet-Yam which spread most of the hot countries and there

said to be over 600 species, and normally eaten boiled, like a Potato.

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In Japan they are called Naga-imo, Yama-imo, Jinen-jo and in medieval time

they said to be eaten boiled as well (described in a story “Imo-gayu”) though,

now they are cooked only for Tororo and make Yamakake Sashimi.

(Yet in Osaka area, small amount of Tororo was added for Okonomi-yaki and

the Tororo Soba also exists but not very popular.)

Sometime, I cook Sashimi of tuna in Yamakake style, when I got Soft-yam.

What makes Tororo unique is = in the world, only the Japanese eat it raw.

Raw mean just grated it to make slimy juice !   Sound yummy isn’t it !  😀

(In love with such slimy texture, Japanese eat Okura also raw —— just

sliced and mixed with Katsuo-bushi and Soy-source !  = Yummy again.  🙂 )

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So that, Japanese has specially designed Grater (Photo left) called

Oroshi-gane (to make Daikon-Oroshi etc. Oroshi of Yama-imo is a Tororo).

To England, Soft-yam comes from Jamaica etc. even from France though,

seemingly it depends on the soil it grows, if it contains such as lots of iron,

it changes the color darker by oxidation and not nice for Yamakake.  😦

(Trouble is, we only discover it after cooked.  :-D)

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After grated, concentrated Dashi with Soy-source and a raw egg  was mixed.  

This raw source / Tororo was served on the Sashimi / raw fish =

So that,  it makes a tasty Yamakake.  Wow !

Purist prefer to put pure Tororo for Yamakake though, I mixed it with

Dashi, Soy-source and raw egg to make it like Tororo-jiru for Tororo-gohan.  

And it is advisable to put small fragment of Lime skin (Yuzu or Kunenbo in

an authentic Japanese cooking ) to Tororo, and eat it together with some

Nori dried Sea-weed) on top.     Or, some Wasabi is good additive though,

it’s better to chose either Nori or Wasabi to keep a flavour not conflicting. 

Yamakake(3)A09A1871Though, eat a fish raw, is a bit

tricky business in the west.  

So, I found a frozen salmon pack

which was made in an automated 

process without having touched by

a man’s hand (or least touched)

seems to be a safer choice.

(it comes from Lidl)

—– though, this was an old story. 

It was the Lidl’s harsh practice when

the item got good publicity kind (like this blog) and started to sell more, Lidl push the price up (in this case to £2 each piece) to suck more profit = soon or later, the fed-up customer dwindled = when Lidl realized that they no longer able to sell, they just stop to sell, instead to put the price back.  So, you can’t see this salmon there any more.

And in the same reason, I used to buy a packed raw tuna from Tesco though, after the price of tuna rocketed, I couldn’t find them any more.

= So, this time I made a Yamakake of Salmon here. The taste and it’s texture, melt in the mouth is an exquisite to us !

—– But, I wouldn’t say “Try” to you at all.  ( You better look away.  ;-)) (So far, no westerner ever touched this = it’s exclusively for Japanese)

Thence, I prepared and stocked-up only for myself for coming new-year.  

Bon appetite to me.   😀

——————————–

PS :  I asked my Chinese friend  Shing Lee  how they eat Yam, as I saw

Chinese shop also selling Soft-yam.

So, he sent me the information and the photos.

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The Yam is called 山药 or 淮山 in Chinese. It both grows in

wild at high mountains and man-grown in the field.

Normally, we have two methods to eat:

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First, we peel it, and slit it into thin pieces, and then put it into

the hotpot, boil it with ribs.

Second, peel it and put it into the boiling oil, and fried to make

it looks like golden bullion.

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I have not been able to enjoy a Sashimi or raw egg yet.

It seems your Yamakake sound great though, it is

made with raw soft-yam, raw egg and a Salmon.  🙂

Personally, I like put it into the hotpot, and drink the soup.

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Thank you  Shing Lee for your contribution !

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JFK —– 50 years ago

On this day, 50 years ago, I was up in the Mountain Shelter.

23rd of November is a Japanese National Holiday, equivalent of the

Thanks giving day / Kinro-kansha no Hi (勤労感謝の日) —– and when

ever those holiday could be conjoined to the weekend (with additional

day skip from the school) I came up to the mountain.

On that time in the Shelter, there were 2 more senior keepers.

As I was a youngest (still in the high school) I got up earliest and put a

light to a heating stove and a cooking stove, and while waiting the water

to boil, I was preparing to make a tea.

Then, a senior keeper “Saigo the Devil’s Ear” (地獄耳の西郷さん) came down

from upstairs and told me “Hey, Kennedy was dead”

“What ? what did you say ?” “Kennedy was shot dead” “How do you know ?”

“Other climber’s radio said” (Saigo-san often put a tea-cup over his ear and

listen other’s conversation in distance = hence his nick-name.) then we put

a switch on to our radio. —– yes, the news was true.

(The time, when the news spread to the world = afternoon in Dallas was,

still very early morning in Japan = 4 or 5 o’clock) —– anybody who faced

this news when they got-up, was just shocked and depressed, wordless.

—– It was the moment when I heard the very news.

___/\___

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Autumn Color – (2)

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Unlike the color of eggs from super-market which color was 

controlled by the coloring agent in their feed, the color of autumn

leaves are completely natural phenomenon. (You can’t dye them.  😀 ) 

If only the selection of plant may be artificial, such as Japanese Maple

was imported to the west only because of their blazing color in autumn.

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When the plants was exposed to the air of sudden chill, their

Green colored  Chlorophyll noticed that their role to carry-out  

Photo-synthesis come to the end —– hence they disappeared.  

—–> Once the green has gone, another color underneath which

has been masked by the green, such as red Carotene become visible

= Voila’ glorious Autumn color on fire !  

Appreciate it while you can (if you like) !    🙂

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Last Remain of Flowers —– of this year ?

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When I was a bit younger and in business, there was a phrase “4 o’clock irritation”.

= before closing time, something could still be done —– otherwise, became too late,  

so, what has been done, haven’t been done etc ETC ! —– You know what I mean  😀

—– And coming to the time 4 o’clock in my life, I have to do the stock-taking.

= And in the same context (Useless thinking in Buddhist’s term  😀 ) see the nature

and feel  “Oh, you still giving your effort” — but with sigh.

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Don’t think.  Just see as they are.

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Some might have done the work.  More than enough or just — what ever

it was a given opportunity and only an opportunity.

(What a bloody hell, Xmas is next month —- I thought,

Xmas was yesterday !)  😀  😀

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Cat’s Story / Cat with Moustache / Cat’s Mind

Animal’s body-color or their pattern of fur never change —– that was what I believed too,

until I saw one of my kitten had grown his Moustache.   😀

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Kitten here (photo, left ) was in his 3rd days in this world, and as a very very young boy, he

didn’t show his Moustache yet. —– then less than a week, a faint sign of it started to appear.

I thought he licked something black and got his nose smeared but it wasn’t. (photo, right)

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—– And a month later, he was a well grown young cat with well trimmed Moustache.

He was one of kittens born with other 5 (though, one was stillborn and 3 were adapted by

the friends) and only a kitten remained in the family, he was given a name “Den-suke”

(a famouse Japanese comedian with his trade-mark Moustache = Japanese equivalent

of Chary Chaplin) and became an apple in my eye.

Though, I might have given too much attention, he seemed to become mother’s boy.

Unlike his father, “Kaka” who was quite an out-venturing Macho type —– but Den-suke

prefer to stay with somebody and playing / disturbing each other if not sleeping or

cosmetic-licking.   🙂

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As I wrote in the other Cat’s Story(s) before, I don’t believe common stereo-typical cat’s

character. —– If a cat became to a rather solitary animal, it was the reflection of how that cat

was grown-up in its environment.   If a cat was left only as an animal in a house and having

only the social interaction, fed twice a day —– what else other than a solitary animal he (she)

could became.  In contrast, if a cat was grown-up with a lots of interaction from the Mother cats

and the owner who behave (in certain extents 😀 ) like another Dominant cat, naturally the cat

become like a “Social animal”.   Remember, even in the feline family, Lion lives in a group and

having quite complex “Social” activity with Rules and Psychological games etc. —– so, we can’t

tell what genetic trait a particular cat got.   At least I can say, all of my cats were more or less

behaved like a dog = respond to each name and come and play (or disturb me 🙂 ) by their will.

Nurture play a big role in the cat’s character and behavioural pattern !

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But to grown-up with those social environment while acquiring behavioural pattern like a

pecking-order imprinted into the brain, if a situation change, such as when new kittens were

born, and not only the Mother’s nursing care but also my attention has to go those helpless

small creatures.     That was the situation what the Father, who used to be the Star, could not

comprehend at all. —– It was the same situation, when a human male and female couple got 

new arrival of their baby.   (Husband who used to receive whole attention of the wife, was

suddenly abandoned alone in a middle of nowhere, without having any idea what to do. 🙂 )

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To the Tom-cat, those new born kittens were nothing but the other small animals, no different

from mice = therefore, he started to handle (or play) with kittens as if they were the mice.

And neither had a notion of Fatherhood or Recognition of “His baby” he couldn’t understand

why he was smacked when he tried to play with kittens. = To his eyes, I just became a tyrant

who blandish a terror. —– Cats can understand each phenomenon only on its apparence but

not able to connect it to a secondary implication behind, therefore he only thought that he

was smacked because the Boss got bad day, not because he did wrong.

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So, he took a strongest weapon he could use against the Tyrant —— spread his diarrhoea

all over my pillow ! ! !  —– ( I was so impressed with his ingenuity.   A brain which couldn’t

process secondary implication, still able to have such creativity.   I wondered

how he managed to make a connection, “Shit on the Pillow will best annoy the Boss !”

—– Amazing isn’t it ?  ! —— Ha ha ha.  😀 )

So I say, I’ve learned enough and greatly deepened my understanding toward the

simple, emotion-based mind,  while living with cats.   😀

—– And three months later Den-suke had to face the same situation as

next litter of kittens were born.   (So, he became to rotten / fallen Apple ! ) 

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Zen in Daily-Life (2)

In the previous post I explained how to gain the Selfless-mind-set with an example

of Tea making though, obviously Tea making is hardly a “Task in our daily life”.

It is more like a not too serious leisurely moment when we have a break.

So, how about a handling business matter such as to deal with Bills.

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Zen only deals with the matter on front.   And divides the whole task into small section.

And to deal with each section, one at a time.   (To climb the mountain, not overwhelmed by

its 8,000m hight, just concentrate to make each step perfect ! = On the end, reach to the top.)

Of cause, our brain can trace the implication of the matter even to 3rd, 5th effects and able

to speculate further though, the further we go it become a products of Imagination, or

pretty close to a Delusion.   (As a matter of fact, most of the speculation is nothing but a

delusion and the rest of only few, happen to meet the probability. —- Yet I wouldn’t totally

reject the facts, some people could foresee this probability in amazing accuracy.)

—– So, when a bill dropped on front of you, how you handle it ?     This bill is no delusion, and

fact how much money you got, wouldn’t have so much grey area.   (Of cause, if you are

running a business, the money coming in, may have some uncertainty of timing, hence some

speculative juggling may be inevitable.   Still, a situation of unknowable wouldn’t give an

excuse to halt the whole business.   In a situation,“Can’t pay now” still, just keep a silence, or

send an excuse of delay, would make a big difference.)  

If ignored, it would come back twice harder.

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To live a life, “Don’t care” is one of THE attitude.   The way of Zen is the another attitude, and

I wouldn’t judge right or wrong but just show the resulting difference in efficiency to deal

with the Life.   Throw the bills to a bin and leave the payment until receiving a Red-bill, is

also a life-style.  Though, Zen chose the way, responding it at once. Because, anyhow a due

payment has to be cleared soon or later, not mention additional Late-payment charge etc.  

Unless the amount is in millions and keep it one more day in the deposit account will create

thousands more interest, instead, just clear and see no mess, is the choice of Zennist.

Even just to open an envelope, tear it regardless if it could also tear the document, —– but 

Zennist use scissors. (For THE task to open it, take the neatest way.  NOT the least effort.)  

And to pay attention, whether to keep the envelope together, if the document was

back-dated.  (—– I had an experience to argue in the Court, for the serving date of a

legal document with the stamped date on the envelope as an evidence. !)

Zen approach is to make everything into a clearly sorted file, and make a way to handle

it to a fixed routine, and to deal with them automatic = no hesitation, no stammering =

hence nothing bothersome would be left.   Even if having a headache of juggling, still see

the balance on a clearly filed order would make the Life easier, otherwise see it among

the piled-up bills, notices and other letters etc., will make the life into a confusion.

It’s far easier to deal with it, one by one in the first place.   The more delay only makes

the pile-up higher and such situation makes one’s mental state only depressed more.

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Dealing the things with a rule, and make it routine would change the matter from

“personal” to “one of an item among the lots”, hence it became an object, and

separated from the Emotion.  = Because of it is under the rule = independent from your

whim, and the rule and the routinised process handles the matter = not your mind = this

is the Selfless state.  —– (In fact this is a well known situation, “the customer complained,

don’t handle me as a number but as an individual person”— still, in an aspect of

efficiency, the difference is obvious.)

With a superficial impression, you may not like this though, the Zen originated “Selfless 

work Ethics” has contributed to High-productivity and the quality in the Japanese industry.

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This rule and a fixed routine creates consistency in the repeated task, and makes 

a person’s brain “Selfless state” —– This phenomenon is all common in the Tea-making or

the handling of clerical work, even the car-making — in fact all the human activities.

—– Behind this phenomenon, there is an crucial tendency of the brain. = Our brain has a

threshold of signal intake = if the same input has been repeated, the brain start to ignore

the signal and respond to it as a pattered routine without involving the Emotion.

It’s mean, when the brain handle a matter without involving Emotion,  the feeling of MINE,

or conscious of SELF  would not be generated.  

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All the sensory signal first goes to the Limbic System to have a reference from the memories

and anything related to one’s interest  (gain, loss, danger, comfort) was marked as significant

and the related hormone (if it was a sign of danger, Adrenalin) will be secluded to the

whole body to respond.  But if the signal has no such importance and repeatedly coming,

this process in the Limbic system would be bypassed. (Even though, the same bodily action is

still carried-out but “Emotionlessly”).  

Because of this Limbic System distinguishes and sorting the signal related to the SELF, if the

signal was bypassed,  one’s reaction would be carried-out without the connection to the

SELF, and the related hormone wouldn’t be secluded = No Emotion. — (Emotion doesn’t come

from a Thinking process, but mostly from a Mood created by the Hormone.) 

—– Therefore, when the brain was trained (through repeated practice) to bypass the process 

in the Limbic System, both  Subconscious of the SELF and the Emotion would be suppressed.

 —– And this phenomenon is the basis of

Lord Buddha’s teachings of the Selflessness (Anatman) and the origin of Buddhism.  In deed,

our brain, thoughts, mind is bothered by the interference from the conscious of SELF and the

Emotion, which creates Ego and the Greed and subsequently all sorts of the troubles in the LIFE,

Lord Buddha’s approach to utilize those Brain Function was a brilliant idea.   And without a

bias of Self, Ego, Greed and Detached Emotion, we can see the things much clearer

= We can see The Truth —– This IS, what Zen and Buddhism can achieve. 

___/\___

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Zen in Daily-Life

Don’t mistake this title as “Twisting leg everyday”.

Zen is to do something in a Selfless state of the mind. Twisting and sitting (supposedly while

meditating) is a mere practice to gain this Selfless (Mushin) state. —– Though, we are not

born for sitting but to do something to have active life, otherwise we have had extinct long

ago with starvation. So, even Eating in Selfless (ie; in Mushin, and in complete commitment

ie; Mindfulness) IS the Zen.   = This is the realization of what

Lord Buddha taught us = Anatman / Selflessness.

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To DO Selfless mean, DO IT without connecting the matter to the Emotion. = This is a state

of so-called Detachment. —– Everybody ever attempted to learn Zen, must heard the words

such as Mushin or Detachment, though, very few had been instructed how to learn it.

(Because in most of the case, their instructor had only an experience to have sat somewhere

in a temple, that all. Still, he is thinking that he had learned Zen.

So, teaching the same sitting  (and only sitting)  to others. 🙂

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The trouble of learning Zen by sitting is, even if the person (luckily) able to manage vacating

his mind while sitting, to keep this state of mind (whil doing other than sitting) is almost

impossible.   Because the mind had been accustomed to “Sitting and Do nothing” and make

empty Brain.   Therefore, TO DO anything else, the Brain and the Thinking will come back.

—– Naturally, to learn Zen in the ordinary situation, in a daily life is far better, as the person

can apply the same method and the state of the mind to DO another  “Thing”  as well.

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Such as to make a cup of tea. (In this purpose, DON’T take short-cut = make a tea from loose 

tea-leaf —– (this has the same concept as how “Tea making as a Zen practice” developed.)

The way I make a tea is :

Put a water to a kettle and shake it to wash inside and drain it. Put a water again to the

exactly the same level.   Switch on and wait it boils.   When the water started to boil,

switch-off (don’t wait automatic switch-off).   Pour the hot water (about half cup) into a

teapot where a tea-strainer and a tea-spoon is in.  (To heat-up them all together.)

Then take the spoon and tea-strainer out and make the spoon to dry.   Throw the hot water

from the teapot.   Then, put a spoon-full or two (according to the taste) loose-tea leaf into

the pot (heated spoon takes no condensation of the steam from the warmed tea-pot, hence

no tea lief would stick on it.)   Then pour the hot water to tea-pot.   Wait two minutes then

serve a tea. Put sugar or milk when I want.

(In fact, when I pour a tea to the cup, I add the (still) hot water from the kettle for next cup.

(I’m a chain tea drinker, anyhow.)   (Hot water was not as hot as before though, tea would be

brewed longer in the pot = it prevent the tea become too strong !

— Second cup doesn’t have fresh flavour though.)

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—– The process may seems too much details.   But they are all for a sake of good tea-making,

and to concentrate for this purpose IS the Mindfulness.

By doing the whole process always the same as THE Accustomed Form.

—– If you follow this, soon or later, you will gain the Formalized body movement and

gradually able to refine the details.   And soon or later you must be realized that you are

DOING all the process Just as a routine = without thinking and the process seemed to be

carried-out almost automatic.   It goes almost independent from YOU —– (As you know,

Do the same, again and again, you start to Do it without excitement, interest = No Emotion ! )

= Now the tea is ready for you to enjoy.   And it was made without your thinking (in Mushin)

and Detached from your Emotion, in other words, Without the  Conscious SELF

= You were in Selflessness.

Do anything in a part of daily-life in the same approach = DO only what you ARE doing

= Mindful Concentration to the only subject.   (nothing else in your mind)

And DO what that subject demand, in your best.  = This is the ZEN in the daily-life.

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= As you did the things, as good as you could, it’s mean “You may do better next time though,

what you have Done WAS the best on That moment = no regret.   (Regret can not change the

past, because the past has gone and the matter to DO better would be on the next time.)

= So, you can live the day without useless regret.   (You only can live, on its moment !)

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Key point is,

(1) Take it as if it is a Formalized procedure, hence you only Do it as if an imperative form.

(2) No short-cut and Do the best. (3) Establish your way and stick to it. (Stick to it though,

“Do the best”  has priority = the way to Do should evolve to even better on the process.)

(In fact, Mushin or Selflessness is mere By-product of this process = Forget them and just Do

what you got to DO = The matter is, you to DO it and only the result count.)

—– So, enjoy your Tea.      (While having the tea, think about, when you live in this manner

down to all the detail of the life, from the way to get-up from the bed – – – – – each frame of

picture to picture, you did your best = in total you had the best satisfying day, and next day too,

so does next year = in total, you have satisfying LIFE.  

As you been doing the best, others will know you are the most reliable consistent best,

because you are the Zennist.      What you wish more on your LIFE.

—– (without able to make satisfying tea, able to have satisfying day, you are far behind

of even start to talk about Zen,  let alone Enlightenment.    

But when you achieved to make a good tea, and had satisfying day, year, life = then,

you don’t need to have any Enlightenment on top of your life, since you already had one.

—– Life has full of funny paradox.  😀

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This was the reason why, when the Zen Masters found their Enlightenment,

all uttered “It’s a dog shit” = after all, all of us walking completely in Selfless Mushin

= nobody need to think how to move the legs.   We were born, able to live Selflessly

= So, it was explained as “We are born possessing the Dharma” which enabling us

to Live without relying on to the Self.    In fact, The Conscious of SELF is obstructing us 

to Live Selflessly.  —– When the Master discovered  this,  after spent years of practice,

he was annoyed to feel ( as the years had been wasted,)  hence    “What a dog shit”  😀

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