Smashed Camera and the Face !
Only yesterday, I managed to stumble on a curb stone and smashed myself on a concrete
car-park.—– Unfortunately, my camera was on my shoulder hence,
the camera was smashed too.
I was landed on the concrete, over my specks apparently fallen before me, hence one of the lens
cut into my forehead.ย I was amburanced to a hospital and my face was stitched and patched up. ๐
The hospital’s handling of my case was what we know well = I was left waited more than two hours
still bleeding yet just sitting on a bench. (While waiting, blood pressure etc were taken by nurses)
Then I noticed, despite of my camera being smashed and the view screen was shuttered, yet
amazingly it was still functioning, even more of my amazement, a Zoom lens fitted on the camera
= Canon’s 8~15 mm F4 Fish-eye lens was still working perfect ! ! !
(with its fragile movable structure, Zoom lens couldn’t survive this kind of shock = this is the
exceptional case !ย = May be Canon designed it for the photographers with rough
and tumble in mind ๐ย = Anyhow it was a good news in a bad situation ๐
ERA[]
On my life, I don’t have accident or should I say only seldom = On the Ski, I’ve
broken 3 Skies but never broken any bone or heavily cut myself.
On the climbing, I’ve fallen 10m and about 5m —– still always landed on my rucksack hence never
injured. (other small falls were the nature in the climb ๐ ) Therefore, I had no experience of the
hospital, except the one when I was attacked and hospitalized in 24 hours coma and woke-up there.
So that this occasion was a rare chance to observe all the people involved = local people who saw me
fall was very kind and as he saw the gushed blood, called the ambulance at once.
The ambulance people were very professional (got to be) and I was taken to the hospital in 5 min
drive. —– (then long long waiting started while seeing another patient such as a lady mugged and
injured and so on) —– on the end, the Nurse and the Doctor did very good job to find out the
broken glasses in the cut (down to the skull !) and stitched it up.
—– And, I walked back 15 min to my place in the middle of night = 7 hours after the accident.
[]
As far as I know, the Zen mind should have an Hyper Vision in such case = when I fell
on the rock, I saw the slow moving details of the rock and the surrounding view.
When my ski caught the tree under the snow and my body was flying forward in the air,
I saw my body in a slow-motion. —– though, in this occasion, I only found myself laying on
the ground = there was a kind of lapse of the time = it seemed to have a jump of memory.
—– Why I couldn’t have seen my falling body nor able to take Ukemi (ๅ่บซ / Safer
bodily movement to reduce the impact when falling to the ground).
(Bruise on both of my back hands indicates that the hands instinctively moved to protect myself
though, why didn’t hit the ground palm first, as an Ukemi.ย ? ) = May be, the Hyper Vision could
have happened only the moment when the Mind was in a fully alerted state, not in an
absent minded casual situation = after 30 years, I still have a moment of absent-minded or lapse
of my mindfulness. —– Or, I must be getting old and getting rotten. ๐
It’s mean, should I look for the protective gear of mountain biker or even a walking frame ?
(May be not a coffin yet) ย ย Ha ha ha ๐
___/\___
[]
Mindfulness again !
A word most frequently come-up on the Buddhism talking is the [Mindfulness]
= in another word it is a word and its notion is the most confusing and
misunderstood. (hence keep haunting the people ๐ )
= Misunderstood from the tone of the word which force a person to think,
“I have to Mind to make it full” = trapped into such obsessed idea.
On contrary, Mindfulness is Just Doing the Subject away from any Thinking.
= Whole Mind and the Body was completely absorbed by the Subject.
It’s mean, even an awareness “I have to be in full of Mind” can not be there.
= You can not learn Mindfulness, but you have to learn the subject such as
Tea Making = after 10 years, when you can make a tea without any thinking,
almost automatic = this is THEย MINDFULNESS.ย ๐
( If a teacher says, “I can teach Mindfulness”, he (she) is a sham )
[]
Some time before, I’ve described the situation of Buddhism teaching with a metaphor,
โ The teacher who supposed to teach dancing, teach the step, hand movements etc,
without music, without knowing what the dance isโ. = Almost like the blinds
touching an elephant and try to explain what the Elephant is. ๐
Therefore, the unknown part, or the part what Zen teacher couldn’t clarify was left as a myth
of spirituality, and the structural explanation, such as the relation between the notion of
Self, Mindfulness, Mushin, Enlightenment and Nirvana were completely missing.
—– on top of this, sect to sect, they give their own wording, making the situation even worse.
[]
Contrarily to the popular MISconception, the Buddhism is one of the most
simple religion, or it may not even be a religion at all = just a way to live in a
particular MIND. ( AND, this particular mind is nothing special neither
= Mind of AS YOU ARE. ๐ )
There are no special name of Divine figure to remember, there is no obligation to chant special
mantra, even no obligation to do something. —– But Just live your LIFE.
Only a confusing or difficult part is, to see this MIND. Or, to see WHO YOU ARE.
Yet, strangely, YOU are nobody else of YOU, hence your Mind is nothing else of YOUR MIND.
—– (That’s why, this is so difficult and so easy ! ๐ ๐
And that’s why the scripture says, โ It is there as not thereโ ๐ ๐ )
[]
To live Your Life as Your Own Life with 100% commitment is the Mindfulness.
In the moment, when me to curve wooden Spoon, I had to concentrate and completely being
โA Man Who curve the woodโ = this is the Mindfulness on its MOMENT.
To be in the Mindfulness, there is no another mind to observe such mind.
= Because, JUST DOING IT is what 100% commitment meant.
To curve the wood, hand and the chisel is fused together which follows the grain of the wood
automatically. = this is the [Ichijo] and as there is nothing else but the action of curving
= no another thinking is there. = this is [Mushin]. As the wood is being curved, its shape
is keep changing and no-return. = this is what [LIVE in MOMENT] mean.
[]
As I wrote before the original word to describe Mindfulness in the Buddhism scripture
(in Pali) is Sati, and Chinese used a letter [ๅฟต] Nien or Nen in Japanese for this translation.
This letter meant a sort of mind, deepest in the human psyche which form the base of the mind.
And I found in Japanese a word [่ฆๆ] Kakugo seems to be the best suited to represent the
meaning.ย ย This word can be used to describe a determination in the deepest psyche
in the subconscious level.
Hence the meaning is, a kind of mind to BE as {something / somebody} hence, if it
is YOU, a firm commitment to be YOU, or even an absolute commitment to curve a wood.
(No one can have any another mind while using sharp tool, otherwise end-up cutting fingers ๐ )
[]
So that, when we were absorbed in a subject, it’s a moment of Mindfulness. = so deeply absorbed,
as even an awareness which observing โ I’m doing thisโ is not there, = is Mindfulness
= Mindfulness has to be in Mushin ! —– In fact, it is so easy JUST DO IT.
—– ( Whether to be absorbed in such subject is fit to be IN YOUR LIFE or not. = This is a matter
related to one’s Karma. = Who you are ? ย And I’ll talk about it in the another post. )
___/\___
[]
Homemade Lens Cap
While walking in the town with my camera on my shoulder, I realized, I’ve dropped a lens hood
and a cap of my Fish-eye Lens.ย ย Because of the fish-eye lens is protruding on its front, the
Lens cap is a special type.ย To buy this type must cost more than ยฃ 50 and may need to order.
—– any how, I didn’t even check the price. I know it is extortionately expensive.
I absolutely have no will to buy it.
[]
Since when the camera industry started, their business model is always the same. Like Kodak
and their Brawny camera, camera itself was sold cheap = can be sold even without profit.
The profit was made from the sale of film and its print making process. Polaroid did the same.
But what about the camera maker who is not selling the film. = While selling the camera itself
cheap, their profit came from the sale of accessories such as interchangeable lens, flash light
even a piece of plastic, such as a lens cap, so, the price is kept such high.
—– Many years ago, a boss of big camera company complained me โ We are effectively
making promotional incentive goods to sell the film. The more we work hard and sell more
attractive cameras which makes more people taking photo, it only creates the more profit to
the Film company, not for us ๐ฆ ”
[]
Then, the Digital revolution completely changed the rules of the game.
Photography no longer need to use the film, hence both Kodak and Polaroid bankrupted.
(Fuji Film escaped this by investing digital imaging technology long before digital cameras
appeared, such as working with Xerox and bought Electronic Scanner’s maker, Crossfield,
then utilizing their film emulsion technology, they diversified, expanded even into forefront
of nano technology).
[]
Thanks to have, such as image-sensor manufacturer, like Toshiba, Sony next door, Japanese
Digital camera evolved very quick though I didn’t buy them until I was fully convinced
that the sensor reached to the level of a film camera. ( I’m not implying such as a
top grade DSLR reached as good as Film camera, but when I saw the sample photos of
Canon 5D, I found the photo showed a flaw of the lens, it’s mean the resolution
of the sensor was reached to the limit of average lens = good enough for average
use) —– So that I bought 5D Mk-2ย for my first ever Digital Camera.
(I waited a full-frame DSLR for my collection of ultra-wide and fisheye lenses)
—– comparing the cost of film and its process, still it is cheap, and no need
to mention its convenience to use in the Internet environment.
[]
But coming down to a low-tech, just for a molded plastic lens cap, I wouldn’t pay a price of
hi-tech camera. ย I’m an humble, or more precisely mean, poor person. (In principle ๐ )
So, I decided to make it myself and went to Pound-shop to find the best suited material.
= basically, cap for Fish-eye lens is a pan-shaped shallow cap.ย Only a matter is, its diameter.
On the photo right, what I found were a fancy color-changing light and moisturizing hand
cream (of its container, not the cream of cause ๐ )
Light housing has bayonet craw which somewhat fit to the lens front bayonet though, it was
made by Styrole Plastic, hence it may easily brake when it got impact. The cream jar was
made by Polypropylene, hence having certain flexibility to grip the lens top with right fiction.
So that, I’ve chosen to use cream jar. And for top lid, I found a junk Pendulum
of old clock ๐ย = Cut the jar to a shallow ring and hot-glued the metal disc of pendulum.
Voilร , a lens cap which cost me only ยฃ1 —– still I need to work a bit more to prevent it
accidentally come off and lost again.
So, this is the finished product with some stitching work.ย = Over the metal cap,
I cover it with chamois and the additional Velcro strap is to tether the cap
to the lens.ย
[]
As I’ve been keep saying, this kind of DIY work is a game. = the more free minded
approach, it would be a fun.ย ย (Not mention, it would save the cost too.
It’s far better to use the same money to a memory card kind) ๐ —– only remaining
headache is โ What to do with a moisturizing cream now kept in honey jar ?โ I don’t take or
use any artificial things include the medicine on to my body, especially what can you expect
from ยฃ1 cream.—– Anyhow, sweet peach smelled, smooth skin Yoshizen may not be
anything near to sexy.ย Yuck ! Ha ha ha ๐
[]
PS:ย ย Strangely, I lost the Lens cap again, and I had to make yet another one.
—– As I don’t have anymore clock pendulum, instead I used a cap of pickles jar.
And in this time I got nice colored leather for a cover.ย ย (Click the photo to enlarge and
see the hand stitch = it is a simple practice, hence good Buddhist’s practice of Mushin.ย ๐ )
Cap works, with a hint of vinegar smell, and if I press its center, it makes a click sound.ย ๐
[]
Spoon !
One of the group I’ve been involved is OWN (Open Wireless Network) and their
weekly workshop = where people exchange the information and the skills around Computer,
Wifi connection, and all sorts of electronics (and having usual silly chats. ย ๐ )
After a while, I suddenly realized, a guy who I’ve been thinking a graphic designer was in fact
a silver-smith.ย (In any trade, people using the computer devices, having the same kind of
trouble or discovering useful knack etc. to talk about).
[]
I know few Jewelry Designers though, to encounter a silversmith who is doing welding
work of silver and gold every week, is a different matter.ย Since I’ve been making a kind
ofย twisted wire sculptures (Link here), to which if necessary I been using lead-solder which is
not strong enough (Lead-free solder is even worse ) = I need to use proper welding.
So that, I’ve been thinking to make a Spot-welder using series connected PC power supply
(such as 30A, 12Vx3 = 36V, with huge bank of Capacitors) though, I haven’t done yet. ย ๐
I also have Arc-welder though, it has to be used in the proper workshop, not in a flat.
So that, to meet well-seasoned silversmith is a good coincidence and a sign,
it must be a time to work out, long over due silver work.
[]
Photo top is a Cherry-wood Spoon which I carved more than 10 years ago thinking
to put the hands, made by a silver wire.
= Here, it was completed with the proper silver wire acquired through him.
——–
ย (Wood carving is not necessary done by the Chisel alone.ย Fretsaw, Files for
——– metal work, Drill etc etc.ย The most useful tool for this kind of fine carvings is
——– a Small piece of Blade in a holder and a Sawingย Needle sharpened in angle
——– = work as a minute-size round head chisel.ย Work start to make toolsย ๐ )
—– Why spoon ? ย Why spoon has the hands ? —– I would only say “why not”.ย
Spoon can be a Female Figure as well, hence it got hands.ย I make something
with joke = I don’t like ostentatious, typical art-like art.ย ๐
If I see a wood, I carve it with my chisel. That’s all. That’s how creativity works.
To create something, there is no reason or explanation needed. It just happen !
In fact, this wood had happened to come from a cherry stump left in a garden. —– When I
removed it with my hatchet, I found it is a good wood to carve = so I carved it.
It occurred just as coincidence.ย I take a coincidence as a given opportunity.
( —– In the mountain, often I needed to make a spoon but this was the first time I ever
carved nude figure = I learned a lot about sculpture and it opened new field to me.ย ๐ )
[]
ย So, this photo is yet another Cherry wood Spoon.
ย In fact, it was the last remaining wood, top end of the stump,
ย hence the head part was cracked off, and I left her as it is.
ย I liked this, as it showed an unexpected fate.
ย In the carving, half of the design was the idea of the
ย sculptor though, the wood itself determine the rest.
ย The reason why this nude figure putting her hands there was
ย = the wood had a hole in the left chest.
ย In order to hide the hole, left hand had to come there = and
ย right hand was placed in symmetry. (Click photo to enlarge)
In wood carvings, we can’t go back.ย Once chiseled off.ย That’s the end.
While carving without a model, I wasn’t sure of her back shoulder —– I’ve carved again
and again feeling not quite right hence, originally planed rather chubby figure shed a
fresh and getting thinner and thinner, ended up like this.
Still I wouldn’t complain the end result, as the shape came in its own.
[]
Our life is the same. = Want to live in such a way, was what we had wished.
Though, the actual figure was shaped by the external event and the condition
etc. etc.ย Once chiseled-out, no one can glue it back and re-do.ย Only one LIFE.
So, that the final work is the interaction of two or more forces which makes it even more
unpredictable, hence adding even more fun to live a life.ย ๐
[]
Keep clear eyes to see the flow of happening — If it was [Unpredicted], it
might be happened as [It should happened] = no time for Regret or
Resentment to dowel the past = The matter is What the next move is ?ย
Cracked-off head told meย [Not cling to a crรจche = Free the Mind].
This is what the LIFE is.
[]
Compassion and Charity in Dharma
When we saw somebody lost a balance and seemingly fall, we just give a hand to
hold the person. ———- why ? ? ?
Give a thought. —– Why do we need to give a hand to this person ? Why this guy shouldn’t fall ?
Why with my hand, why not other’s ? —– This guy even might have a Karma to fall here, and
hit the head and to die. —– Or, is it to prevent a messy situation developed and don’t want to
see bloody scene ? = are ALL, in the THINKING.
[]
But without any thinking, instantly we just stretch a hand to support the person.
Have we ever taught to hold a person to prevent fall ? ย Who told you to do so ?
= Without any knowledge, without any thought, WE JUST DO IT. = WHY ? ? ?
Because it is in our nature. Instantly see what is necessary, what is right and good.
So that, Lord Buddha explained that this is the Dharma which, we were born with.
[]
There is no word on the beginning. ย So we needed to invent a word for this phenomenon, as
[Compassion]. ย And after started to notice this, started to talk and teach brah brah brah.
Without we know its whole mechanism and details, we knew it’s there of which we named
DHARMA. ย And we knew, it is functioning without we think nor even noticing it. = in other
words, it is there, in the same time it is within us.
—– If we start to think, it is not necessary rational nor beneficial for us.
—– Why, do I need to help this person.ย ย Yet we automatically do it. = don’t need
to think too much. = better leave the matter to the hand of DHARMA.
[]
And this is what all about the teachings
of Lord Buddha.
His teachings are all not about to reach the Darma, but to eliminate the obstacles
which prevents the Dharma prevailing. — such as โWhy doย I need to help other = Egoโ.
โHas it any benefit for me to do this ? = Greedโ.
โOh, this person is falling, —– should I help but how = too much useless thinking to waste the
time and make it too lateโ
= So that, the core teaching was to eliminate the useless thinking = without own
thinking we can react to the situation = it’s mean, we can do it without SELF
= Self itself is not exists.ย ( He just pointed out the facts and its explanation,
same as the science = anything fancy imaginative stories were added by others)
[]
Natural flow of inspiration doesn’t necessary having a convenient order or structure.
Lord Buddha’s teachings must be given as his wisdoms, situation by situation on the spot.
The structure and the classification, listing and the numbering must came much later = after
the teachings were written down as the scripture.
Trouble in the Buddhism teachings are, the person who compiled it didn’t necessary understood
what the [Mushin] is or knowing the effect of having the Dharma in him.
Therefore, he only guessed and listed up each description of act from hear-say.ย ย
So that, in the Buddhism Scriptures, each duties were listed
as if it is an each discreet mind and act. (List of DO and DO-NOT)
(It was like a man who doesn’t know the Dancing, to teach How to Step and
How to move Hands all separately without accompanying musicย ๐ )
In the state of the mind = in Mushin, Compassion, no Ego, no Greed, no
Wrong intention etc etc are in fact, just one mind.ย It is an inseparable one state
to see the good or better at once, which also controls action or body movement.
( So, the Best Judgment, Creativity or the Mastery Skill are all bore-out from this)
Though, it couldn’t even be observable by the person. —– If it was in conscious
of the person, such as โ This is a compassionโ = it is a sham and just a pretense.
This is the reason why being in the state ofย Mushin and in Ichijo is so crucial.
[]
When your hand spontaneously hold the person,ย it was a real compassion and
the prevailed DHARMA.
___/\___
[]
Humble Lens (?) for Canon Camera = Pinhole Photo / BGR Tri-Pinholes Photo
You might think the Photo here is yet another bloody Soft Focus lens.
It’s not by Soft Focus lens. —– In fact it was not even a lens at all.
——– ( Like latestย 5D Mk-III,ย 5D Mk-II also has Light-leak or it might have caused by the internal reflection
———ย on a shiny surface of a parts.ย ย Canon can say, it is not in a normal use what camera was designed for)
This is a Pinhole Photograph on Hi-Tech DSLR —– ! ! !
You might be surprised —– or bemused ?
(End of this post, you can seeย 3-pinhole photo with BGR color-filter for each pinhole )
—————— ( Cutty Sark in Greenwich —– Hand held Pinhole camera, F250, 1/15th Second, ISO 3200 )
One of the best advantage of the Canon EOS cameras is, their Light-measuring
function works ย without any lens attached on the body. = Light was
measured on the light actually cameย into the sensor, and the exposure value
was calculated on So-called Stop-down Metering.
In comparison, other cameras are guessing the exposure based on the
information came fromย the lens, mounted on the camera. Its mean, their
camera was designed to work only with aย ROM memory hidden inside of the
lens which gives the information of lens ID, what is theย current setting of
focal length on Zoom, F-aperture setting (in a case such as Nikon which allow
you to use an old manual lens) etc, with an assumption of the lens would
work accordingly. ย (If the lens was F4 in full open, calculates how many stops
needs to close in this lighting condition. ย Canon measure actual light instantly,
when F-aperture was closed, then select the shutter speed).
The reason why other manufacturers are using this design was, to prevent
the use of a lensย other than their genuine products.
(The ID of lens would direct a correction program, ย such as to brighten up
the corner-fall-off of the wide-angle lens).
——–ย — ( Cutty Sark in Greenwich ) ——— ( There was a Cinema Film Shooting at Old Royal Naval College )
On the beginning, in order to cut into the Nikon dominated professional
camera market, Canonย designed their camera even capable to use with
Nikon lens.ย ย Hence, in the early 70th,ย they sold a lens mount adapter to use
for Nikon lens. ย (Later, when they gained popularity and their confidence grow,
they stop to sell this adapter).ย
The First Gulf war was the turning point for the choice of professional camera,
as most of Nikonย were stopped to work, thanks to the microscopic sand dust in
the desert.ย Only the camera keptย working was the Canon. —– As a consequence,
News Photographers changed to Canon.
Still, the tradition to allow the use of Nikon lens was kept by Canon, since such
as specialย 2000 mm lens which was made only by Nikon, Canon has to make a
provision for Newsย photographer to use such special lens on their Canon body.
= hence, camera was designed toย functions with the lens which has no Canon
ROM memory.ย In other words they can work withย any lens.ย
So that, their camera, even Digital SLR can give enough exposure function except
Tv and Program Mode. = still perfect on AV Mode and of course with
Manual Mode.
Above all, with DSLR, we can check the result on the spot, and change
manualย setting or exposure compensation on Av.
( Or, change ISO setting further).
——————————————————- ( At Painted Hall, Greenwich )
So, there is no problem to use Canon with a reading glass, plastic flat lens
(Fresnel lens, whichย gives utterly unsharp image ๐ ) —– even with
Pin-hole, while leaving all the exposureย control to the Camera !
= Just use AV mode and adjust exposure compensation.
(Though, Canon 5D gives only up to 30 seconds on AV Mode, if you need
longer exposure toย make picture brighter = increase ISO to higher setting,
or change to Manual Mode.
And if you need to have very long long exposure to make all the moving
things disappear,ย use lower ISO or use dark ND filter together.
Unlike on color film, the adverse effect of UV lightย (which causes blue cast),
doesn’t affectย the color on Digital camera.ย But never have a direct sun in
the image.ย Without having any protective glass lens which blocks UV light,
it may damage the Image Sensor).
————————————————————— ( At Greenwich Town )
And, to do this kind of creative shooting, you need to pay attention to
[Good Common Sense]ย such as, to use View finder cover to block the
stray light from the back.ย ย
And use good black paper for making Pin-hole, and make sure, pinhole
should be clean roundย hole with no paper floss messing on it.
And DO MAKE SURE, keep everything DUST FREE.ย
Wash your hand before hand.
= a dust particle got onto the Image Sensor is very tricky to clean.
Your acute mindfulness was required.
——— ( Sake of photo, Pinhole was placed on EOS RT body )—– ( To make a perfect hole, it was made on a smaller
———————————————————————————————- piece of thin metal and attached in the center )
A paper with Pinhole, will be stacked on the lens mount of the body by a black
PVC tape toย seal-off the stray light.
The Canon DSLR camera has the depth = Flange-back (Lens mount to Image
Sensor) 44 mm,ย therefore the field of view is the same as 44 mm lens.ย
And if you use an Extension Ring andย stick the pinhole further away from the
body, effectively it would give you telephoto images.
In the most of the case, (as a fine sawing needle has a diameter about 0.5 mm)
the size of thisย hole is equivalent of F90. (With a focal length of 44 mm lens,
if the diameter of the lens wasย 44 mm, it would give effective F-aperture F1,
hence, 44 /0.5 = 88 = about F90)
—– I’ve made it less than 0.2 mm = F250.ย Instead to use a paper, I used thin
aluminiumย panel of a Drink Can, and pierced it with just a tip of the needle.
The smaller the hole, it would give sharper image though, the optical effect of
Diffraction willย scatter the light, it can not give sharp image like an optical lens
anyway, but on the other hand,ย it gives pan-focus.ย
(The hole doesn’t necessary in the center = You may put it far side andย take
picture always one half, like top-end.ย Or to put TWO, to make double images,
or one withย color filter and so on, there are endless possibilities,
still cost nothing.ย ๐ )
—–ย (The samples of 3-PINHOLEs photos with each Red, Green and Blue filter)
—– It would be a fun to play with a camera in open-minded way.
(Try it and find new play ground in photographyย ๐ )
[]
MEANING
Looking into the Stats page of my blog ( well, it is only a Stats I can access —– unless I ask my
hacker friend to hack into other’s blog site I have no idea what others’ blog environment) —– the most
interesting thing which provoke my thought is what [search term] the reader has used, and end-up here.
As I wrote before, quite few of them are obviously intended to seek porno site, may be because I often use
rather naughty choice of the sexual words. ( my friends said , it is not MAY BE but obvious facts —–
Because, I hate a pretense to be a kind of holy thinker. —– I rather stay to be an old dirty man as
many of us are = sorry folks. ( or you may say, only you are different.)ย ย ๐ )
[]
[ Self awareness starts from looking into our own shit ] = to see what has been digested and
what wasn’t —– if you actually do this, you will find that the vegetable you eat raw, comes out as it is
= pretend to be natural, is often having hidden reality = how you lost the weight is not because it is healthy
but simply your body couldn’t digest them = effectively eat less.
Head-big thinking, boastingย buzzwordsย has exactly the same situation.
( A loss of libido may not occurred because of Buddhist’s enlightenment,ย but simply because eating
so-called Buddhists humble food which caused Malnutrition.ย Ha ha haย ๐ )
[]
Among the search term, what caught my eyes were [Meaning of Lemon Zen] = it’s must refer to
one of my old post [Lemon Zen] —– ? ? ? ย ย ย But what is the question ?
My old post has explained how a practice (actual body movement) affects our brain activity
= which lead to vacates the thoughts = and lead to have the state of Mushin (Mind of no-mind).
There is no meaning in the practice.ย ย As all the Buddhist’s practices are, the practice itself is,ย just a
body movement and has no meaning at all.
So that, in a glance, it may looks silly and useless.
Useless, still you have to keep doing it. = This mind-set is, what was stated in the fundamental
Buddhistย Teachings,ย Four Noble Truth [ This teaching have to be actively cherished].
There is no meaning.ย = But Just Do It.
[]
Virtually all the Lord Buddha’s teachings were, The instruction.ย ย Not the Belief.
Instruction to do. = Because, while doing it, the organization of the brain, especially in the
region of subconscious changes.ย (This the aim of his teachings =this change is not occurred
by the intellectual understanding which is in the New cortex in the brain.ย ย
Subconsciousness is in the Old cortex / Limbic system, where the body movement affects)
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Lord Buddha’s word [ Don’t believe the words, but think yourself] is, because as he had
been teaching what and how to DO, —– as he, himself as a living sample = think by the
self-observation about what the self is doing and feeling.ย = DOING is the stimulus.
Only dealing with this, is what called Mindfulness.
=== Without having this DOING, but — what to think about the meaning ?
—– What is the object or issue to think about. —– In this context, the word of
Lord Buddha = [Think yourself] may be understood as [Grasp yourself].
Lord Buddha meant not abstract thinking ( which many of you might be misconceived)
but the brain activity occurred only in the moment, while DOING it.
Because, the abstract thinking had been already defined as a Delusion.
And the Truth of that there is no fixed situation, had been already taught.
( Disciples were expected to have fully understood those teachings )
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So, again, there is no meaning in cutting a lemon. —– Just Do It.
( And have a nice cup of tea = it comes with a peace of mind ย ๐ )
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Sitting in Mindfulness — What ???
Just imagine a situation [ Boss shouted to the staffs. โ Don’t just sitting there. Do somethingโ ]
Can anybody imagine, a staff shouting back โ Yes boss,ย I’mย DOINGย sittingโ —— ๐
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Just sitting is an iconic symbol of Doing Nothing, and in deed, doing nothing.
So, how come [ Mindfulness while sitting ] —— ? ? ?
Can anybody explain what it is ?
( I found hundreds of the people in the cyber space saying in their profile = Mindfulness Practitioner /
Instructor —– there must be someone to come up and explain )
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Lord Buddha taught the people, who even not able to speak standard language then, let alone write and read.
All of his teaching got to be based on the common-sense.
Yet still, against the common-sense, there was a wide spread delusion among those uneducated people,
[ A person could be reincarnated into awful animal ]
—– to brake this useless vulgar belief and associated fear, was one of the aim of the
Lord Buddha’s teachings by saying โ There can not be Perpetual Soul ( solid existence of the
Self ) such as in the Vedic belief —– because of the everything exists in relation to the other
existences.
Therefore when the body dies, the soul also cease to exists โ ย โ One’s death is the Nirvanaโ
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When Lord Buddha finished a talking, he just had a break = just sitting and took a rest.
So, sitting is just do nothing and take a rest = doesn’t need to even think anything.
When we need to DO something, we may need to use the brain though, if we do nothing
the brain takes a break as well.ย You don’t need to put so-called mindfulness to take a rest.
Just empty your brain and the body to relax.
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While doing something, we may conceive new idea, new way of doing or another approach by way of
analytical observation. = This is a logical thinking.
But we often, suddenly conceive new idea while do nothing or doing a thing which doesnโt need to think
such as sitting in a toilet or doing simple routine work. = This is a creative conception.
( In Zen term, this state of the Brain and the Mind was called Mushin / Mind of No-Mind )
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So that, Lord Buddha, while having a rest or after that, might have told โ Hey, Shariputra, that must be
such and such โ —– which made them to mistake that he must have been in deep thinking.
This was how a misconception and a myth of so-called [ Meditation ] had been created. But,
Lord Buddha was just sitting, having a rest, and of cause, his brain was blank or in Mushin.
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Hence, the most fundamental misunderstanding of the Buddhism = [ have to sit in Mushin,
yet still Think something deep and concentrating to this, in Mindfulness ] was created.
Ha ha ha ๐ ๐
It is the clearest indication of that the so-called Academics and the Monks who introduced
Buddhism to the west didn’t know what the Mushin is.
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So, when you sit, just sit. = It is to have a break and to rest.
Never even think โ I’m doing something holy Buddhist’s practice โ —– while sitting like that, you may tired
to even think about Buddhism = your brain become blank = this is the Mushin = of which you really need.
And never expect, by sitting in Mushin, suddenly should the Glorious door of the Dharma open for you
and show beautiful rose-coloured room.ย ( Historically say, you most likely find a Dog Shit )ย Ha ha ha ๐
————-
You may realized, —– you can’t see the Dharma in your brain.
But they are right front of your eyes.
Congratulation = this is your Enlightenment.
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Zen Practice on the Desk
If you think, that the Zen is to twist the leg, you are wrong, it is just a posture.
The matter is in the mind = how to vacate the thinking and to get a state of the Mushin is
what the Zen mean.
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This is the easiest practice to gain a state of the [ Mind of No-Mind / Mushin ]ย instantly.
Yes, instant, just by closing your eyes (even only a second = as the trigger of the Mind-set)
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If you are sitting on front of a desk to write anything, —— Close your eyes, and pick-up your pen
and put the pen on the paper where you are going to start writing.
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To do this, you have to fix the position of the pen (or what ever) on the desk, always exactly the
same place. And sit on the chair exactly the same position facing the desk in the same distance.
—– Sit on front of the desk. Take one deep breath and look at the blank paper on the desk.
Memorize the picture and close your eyes.
While visualizing the picture in your mind, put your hand straight to the pen and pick it up and
put the point of the pen on the starting line of the paper.
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Try this as many times until you can do this as smooth as possible with natural flow of the movement. Just do it.
On the beginning your finger may reach to a bit away and needed to wobble a bit to touch the pen.
But, soon or later your fingers would come to the exact position you should grip the pen.
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Every time when you sit before the desk, do this = and make this to a habit.
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Soon, you will be realized, when ever sit to the desk and take deep breath, your mind is focused
to the paper and the pen = nothing else is in your sight, and when you closed eyes, the picture
you are visualizing is the paper and the pen, nothing else.
In Zen term, this is called Mindfulness = nothing else is in your mind.
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As the practice became routine, you become able to do this automatic like a well tuned machine.
It’s mean, you become able to do all the body movement without having any thought.
In Zen term, this is called Mushin.
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This practice can be improvised to a key-board. To type a word such as [calm] if you like in Italic.
And if you like type it in the center of the screen while the eyes closed. (You may become an expert
of the timing, how long the Space-bar should be pressed down. ๐ )
Or you can do this with your Smart phone or Tablet kind.
How to access one particular program while eyes closed.
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Once you mastered this practice, take deep breath and close the eyes will lead your mind to focus
and able to eliminate any thought.ย Hence, just think this practice would soon become
enough to bring your state of mind to the Mushin = deadly calmness.
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It may not looks like a mythical Zen practice though, Zen is not a pretense, but able to get
the mind-set of Mushin is the matter.
And what you need is just do this. (Further readings are in a Category [ Lemon Zen ]
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