Does Meditation helps ?

There was an interesting report which studied the benefit of Meditation.

After a medical report about the effect of Meditation was published in JAMA

Internal Medicine, numerous articles which quotes this report has been

published. = This is the one of them (Wall Street Journal)

http://online.wsj.com/news/articles/SB10001424052702304887104579304691799314468

Meditation Has Limited Benefits,

Study Finds

Mindfulness meditation can ease stress but

won’t curb problems like being overweight

Certain types of meditation may provide some modest relief from anxiety,

depression and pain, a new study found.

But the study found little evidence for other reported benefits of meditation,

including help in curbing substance abuse, poor eating habits,

sleep disorders and weight problems.

The report, published Monday in the journal JAMA Internal Medicine,

reviewed the findings from 47 previous studies, all randomized clinical

trials, with 3,515 adult participants in total.

Many people use meditation to ease stress and promote general health.

The purpose of the report was to examine the accumulated evidence to help

doctors determine how best to counsel patients on the possible benefits and

limitations of meditation, said Madhav Goyal, assistant professor of

general internal medicine at Johns Hopkins University in Baltimore

and the report’s lead researcher.

In each of the underlying studies, participants received professional

instruction in one of two types of meditation: mantra meditation or

mindfulness meditation. A popular form of mantra meditation is

transcendental meditation, which involves repetition of a phrase

“in such a way that it transcends one to an effortless state where focused

attention is absent,” the study said.

By contrast, mindfulness meditation emphasizes training in “present-focused

awareness,” or mindfulness. The study noted that the distinctions between

the meditation types aren’t always clear.

Researchers found that only mindfulness meditation produced some benefits.

For example, the improvement in patients with mild symptoms of depression

was similar in magnitude to what might be expected from the use of

an antidepressant, the study said.     It also noted that there were few

mantra-meditation studies to include in the JAMA review, which could help

account for the lack of evidence of benefits from this type of meditation.

The study didn’t find any evidence meditation was harmful.

Researchers culled through nearly 19,000 previous studies on meditation to

select the most scientific. Dr. Goyal said his team used rigorous inclusion

criteria. Each of the 47 included studies was a controlled trial in which

at least one group received either a therapy with known psychological

benefits, such as exercise, or a placebo instructional or educational session,

he said. Studies that looked only at children or adolescents, or those without

a control group, were excluded.

“Although uncontrolled studies have usually found a benefit of meditation,

very few controlled studies have found a similar benefit for the effects of

meditation programs on health-related behaviors affected by stress,”

the JAMA report said.

The report’s findings show that meditation is perhaps less effective in

alleviating stress-related symptoms than is widely believed, said

Allan H. Goroll, professor of medicine at

Harvard Medical School-Massachusetts General Hospital, in invited

commentary also published Monday in JAMA Internal Medicine.

“The studies overall failed to show much benefit from meditation with

regard to relief of suffering or improvement in overall health, with the

important exception that mindfulness meditation provided a small but

possibly meaningful degree of relief from psychological distress,” he wrote.

Still, Dr. Goroll noted that participants only received 30 to 40 hours of

training in meditation, which could indicate that “meditation is a skill that

takes time to master.” He also said more evidence is needed to draw

more robust conclusions about any benefits to meditation.

“People come to a meditation class because they’re suffering in some way,”

said Jon Aaron, an instructor at New York Insight Meditation Center, which

promotes mindfulness meditation. Through meditation, they learn to relate

to their stress in a way that is more productive, he said.

Lindsay Gellman

[]

Something took my attention was that the way the other articles were

created while quoting the original JAMA report.

= Despite the original JAMA report gave only limited “prose” to “Mindfulness

Meditation” and found no positive effect in “Mantra Meditation” a lots of

subsequent article has been using this report as if it was the positive proof of

the effect in Meditation. <= this was a fraud !

See the real situation by Googling this = type [ JAMA report, meditation ]

—– This fact highlighting a situation = simply, people doesn’t actuary read

the line in detail but easily deflected by a misleading head-line = and this

tendency was exploited by those organisation who is making money

selling the Meditation practice.

[]

In reality, it is same as any religion, Meditation may work, may not work.

= It depends on the person’s Karma. (Everybody got own different Karma.)

And even worse, the effect of Meditation depends much more on a person’s

mentality. —– A person who got addiction, dependency, depression kind of

mental problem, it needs long term treatment = not few months medical trial.

Naturally, if anybody who is possessing a strong will and able to keep a strict

regime, the person wouldn’t get a trouble in the first place.

It’s mean, in case of opposite tendency, neither Meditation which is not a

Magic Bullet works.

[]

So, here is a funny but fundamental question. = Buddhism / Zen is

stands on the Selflessness, not a strong will or mind, because mind itself

shouldn’t be existing there. — But, “Strong will” wasn’t it a part of the Self ? 

Well, this is the most fundamental question = I’ll write about in another post.

___/\___

[]

Mistranslation of “MINDFULNESS”

When a person is walking —– in most of the case, the person is

not aware that HE (SHE) has been walking.

—– it is the same situation as you didn’t aware that your eyes has

been busy reading this blog on this very moment.

So, it is crystal clear, unless you become aware and intentionally think 

that you are reading this, your brain is just busy processing the meaning 

what was written, but paying little attention to the fact that who the

person reading this. = It’s mean, the awareness of you, yourself and what

and how you are existing here, doesn’t exists unless you are intentionally

think about it = because, “The existence of the SELF” is only in our mind

= SELF is a product of the one’s thinking. —– Also, it is obvious, once you

started to think about “That I am reading this etc etc” the efficiency of

reading drop drastically.   That’s why “This kind of thinking etc etc” were

called “Zatsunen”(雑念) = useless thinking or destruction. 🙂

[]

Lord Buddha thought exactly the same and came to the conclusion, that we

were designed to live without those conscious = useless thinkings and the

imaginary SELF.    We can be far better-off living and doing without those

“Zatsunen” because, without the destruction we were naturally controlled

by the Dharma.   Live and Do without useless thinking, is Mushin and being

with Dharma is Ichijo. = Then, what is this Dharma here, the Dharma who

controls us.  How this Dharma did know that the person IS walking or reading.

And how and what this Dharma remember how to walk or read, not mention

better way of doing them than our conscious controls.

—– (To cut the story short, I give you the answer here = they are the

subconscious control program, programmed and memorized into our brain

—– some has been even genetically programmed !)

—– This Dharma is the very Mindfulness and to let it control our action or

ourselves also called Mindfulness.

(In fact in my view, the choice of this word “Mindfulness” against the

Pali word “Sati” was the mistake

= it should have been “Retained Dharma” or simply just “Truth”.

—– It seems, all the misunderstanding of the Zen in the west has been

caused by this mistranslation ! = as it had given an impression that it was

the matter of the Mind-set —– but the essence is, NOT having it. 🙂 )

[]

—– Now, the reader who experienced so-called Zen training might have

realized a funny things  “where on earth so-called “Mindfulness Training”

such as that counting and concentrating to the breath etc etc, came from”.

—– I mean even in the ancient time when Theravada Canon was written.

—– In fact, this was the very very evidence of that the teachings of

Lord Buddha had misinterpreted from the beginning !

The Sati in the Meditation is, to let the Dharma made us sit = completely

abandon our SELF and get Mushin and just sit, is what the state of

Mindfulness on the (sitting) Meditation mean.

—– Who got the idea “To Think the breath and Feel the body etc etc”

= intentionally bring a Zatsunen / Useless thinking into the practice. 😀

(—– That was why the other school or sect has invented and since been

using other practice which couldn’t allow any useless thinking while doing it,

such as Shaolin martial-art or carrying a bowlful of water etc.)

—– Buddhism and the Zen is a strange mysterious teachings = not because

it got mysterious teachings but it got strange out of context mix-up and

wrong interpretations. 😀

The trouble is, still many people believing it, like wearing a

“Fashionable” T-shirts which got exotic Chinese character

printed upside-down. (It is in fact, nothing but, the insult to

Lord Buddha.)

___/\___

[]

Cooking KINTON in easiest way !

Kinton, in here Kuri-Kinton is a kind of cooking especially aiming

to a New-year’s celebration in Japan.  —– it is in fact a kind of Anko,

made out of white bean and some time it got sweet chest-nuts too.

Though, to cook Adzuki-bean and make Anko is a long laborious work

= use any bean, the work is more or less the same though, there is

always an escape —– if you can sacrifice some authenticity.

—– And this time I’ve took an easiest way which was non of the

corner left intact.  = (in other words, everything was cheated = Still,

end-result wasn’t too bad.  :-D)

It’s a long work to cook dry bean soft from scratch —— If so,

why not utilize the most popular readily cooked bean.  😀

I separated a tin of baked bean from its source (Left Photo) and

rinsed them to reduce the saltiness and boiled them with sugar.  

( Though, as it was a Baked bean with Tomato source, the residue

of red colour was a bit too much, I added a baked potato to

whiten it.) ( Centre Photo   🙂 )

[] 

And after cooking, I got the idea to add Sweet-horse-chest-nut to

elaborate it to Kuri-Kinton. (But it took few days to find a pack of sweet

“Ferrero Rocher” —– as, I thought it was a Marron Grasse =

Sweet-horse-chest-nuts cooked in sugar.  But it was an utterly ignorant

mistake = it turned out to be just another Chocolate. (Right Photo)  😀    

I think I ate Marron Grasse 30 years ago which was lapped in Gold, like

Ferrero Rocher.  😀   Anyhow, as I don’t buy or eat sweets, I didn’t know.

—– So, I needed to go to a Japanese Shop to buy Amaguri (ready to eat

sweet Sweet-horse-chest-nuts to mix with Kinton.  🙂 ) 

—– So, at last, here the typical New-year’s cooking Kuri-Kinton.   🙂

It’s color a bit darker still it looks like genuine Kuri-Kinton, and taste

really like Kuri-Kinton = I don’t think there could be any doubt.

Far from it, I’m sure we can enjoy this.  —– Yet, some one might

say, it’s not genuine though, such complaint is only in the mind.

[]

Dedicates one’s whole life to make the best Kinton, while seeking the

best possible genuine beans etc etc IS a kind of the LIFE. —– Wearing

silly mask and costume to dance for a Carnival or Halloween can be

yet another LIFE = neither LIFE could be seen to be better or anything

closer to the Enlightenment.   BUT, at least, arguing like this is definitely

the waste of the time.  Zen only say, if you got to do, do the best.  (I mean,

it include good cheat as well. —– for a sake of good cooking.   😀 ) 

___/\___

[]

New year’s First Sunrise — (well, almost)

New year’s First Sunrise —– well, not quite.  It’s the second one.  

Yesterday was a bit cloudy = so, this is in deed, the first opportunity

to take picture though ……… I didn’t even go out of my room,

let alone go-up a hill or a beach to take typical photo.

Worse still, I didn’t even rise a bamboo blind.  Still, with a longer 

lens with its shallow depth of field, bamboo-blind was disappeared.  

And at least, the photo on top is a genuine photo of SUNRISE !

—– but, first of all, why do we bother a day next of 31st of December ?    

or So-called New year’s day.  

It’s not even a Winter Solstice-day = just arbitrarily man-named day

= a products of human imagination.     Nothing absolute !

[]

We human invented so many rules and the patterns for us

to be bound or even enslaved by it.  

Like, if we use English, we have to follow its strict rules.  

Or some of the people created their own God and follow it.

—– so, to take a special significance of the NEW-YEAR’S DAY

—– IS just depends on our mind-set.  

Mind has created “Special Day” and the mind enforce its belief.

—– still, it is only in our imagination.  It might be fun and

able to have a kind of comfort to feel a part of the larger society

though —– we may better to think “Why do I follow this ?”

There could be the other kind of life “If not follow it”.

Enlightenment is to liberate the mind yet I wouldn’t simply say

brake the convention —– to chose the same convention, same

conclusion could be a feasible choice. 

Still, to see it in different eyes, everyday could be a fresh first day.

Have a peaceful and joyful year.

___/\___

[]

Facebook Bug

What I supposed to download was a map showing the different cooking

styles of O-Zouni (celebrative cooking for  new-year) all over  in Japan.

In stead, what I got was a hacked-in fraud from Facebook. —– on the face

it looks like a notice from Google Chrome though, in fact it was a disguised

mail which tricks us to give Email address and its Password to Facebook

= as the sender’s ID was shown on the top-left corner.    

—– In order to deceive, it is showing the big G-Chrome Logo but their

“Facebook Logo” was not shown. (my be excusing with “Technical hitch”)  

And saying “You’re using a web browser that isn’t supported by Facebook”

while showing Net-Explorer, Mozilla-Firefox etc etc —– despite I’m using

latest Firefox. = it was just a sheer pretext to steal Password. (Anyhow, as

I don’t use SNS, neither need to have Facebook convenient Browser.  🙂 )

[]

Why they have to take like this desperate measure. = Now hundreds of

thousands of people leaving Facebook everyday.  It is an out-of-dated

old fashioned SNS, and only old users (30~40s) are still keep using it.

(Young and more active user has moved to LINE or SNAPCHAT etc.)

= So, they are desperate to fill-up the lost numbers and hack-into

the address book to trick the friends to join —– by sending false mails

which says “Yoshi is asking you to join Facebook”  😀 😀

How Pathetic. —– I’ve been wondering why people need to have such

kind of FALSE feeling of being ” CONNECTED” = now everybody

knows that such superficial number of “So-called FRIENDS” or

number of LIKE is nothing to do with “Real Human Relation”.

Nobody feel confident with the empty person who couldn’t even

stand alone but seek numbers in So-called Friends or Followers.  

————–

PS ;      The further trouble I discovered about the aforesaid

Facebook Bug was, —— it was very difficult to delete that file,

as I didn’t obey and sign-up for them to finish their task. 

So that, I needed to find the file and delete it. ==> But, later

I discovered that the Facebook Hacker left a virus in my PC

which blocks the function of “Copy and Paste”.   So, when I try

to Copy and Paste = what appeared on the screen was not what

I copied but the logo of G-Chrome and the Hyperlink.

Hyperlink to go back to the same Facebook page.

= which is harassing us to give-up and sign-up to them ! 

—– Can you believe, this is what Facebook is actually doing.

Are they such desperate in this extent ? 

[]  

Yamakake — Delicacy only for Japanese

——– (Soft-yam from Jamaica.  This 2.5″ thick  3″ long (6cm x 7.5 cm)

——— piece will make enough Tororo  for two persons)

What is Yamakake or Tororo ?

It is a kind of cooking with a special source made out of root-vegetable

called Tororo, and Yamakake is a type of Sashimi eaten with this source.

This root vegetable was botanically called Dioscorea, commonly known as 

Soft-Yam or Sweet-Yam which spread most of the hot countries and there

said to be over 600 species, and normally eaten boiled, like a Potato.

[] 

In Japan they are called Naga-imo, Yama-imo, Jinen-jo and in medieval time

they said to be eaten boiled as well (described in a story “Imo-gayu”) though,

now they are cooked only for Tororo and make Yamakake Sashimi.

(Yet in Osaka area, small amount of Tororo was added for Okonomi-yaki and

the Tororo Soba also exists but not very popular.)

Sometime, I cook Sashimi of tuna in Yamakake style, when I got Soft-yam.

What makes Tororo unique is = in the world, only the Japanese eat it raw.

Raw mean just grated it to make slimy juice !   Sound yummy isn’t it !  😀

(In love with such slimy texture, Japanese eat Okura also raw —— just

sliced and mixed with Katsuo-bushi and Soy-source !  = Yummy again.  🙂 )

So that, Japanese has specially designed Grater (Photo left) called

Oroshi-gane (to make Daikon-Oroshi etc. Oroshi of Yama-imo is a Tororo).

To England, Soft-yam comes from Jamaica etc. even from France though,

seemingly it depends on the soil it grows, if it contains such as lots of iron,

it changes the color darker by oxidation and not nice for Yamakake.  😦

(Trouble is, we only discover it after cooked.  :-D)

After grated, concentrated Dashi with Soy-source and a raw egg  was mixed.  

This raw source / Tororo was served on the Sashimi / raw fish =

So that,  it makes a tasty Yamakake.  Wow !

Purist prefer to put pure Tororo for Yamakake though, I mixed it with

Dashi, Soy-source and raw egg to make it like Tororo-jiru for Tororo-gohan.  

And it is advisable to put small fragment of Lime skin (Yuzu or Kunenbo in

an authentic Japanese cooking ) to Tororo, and eat it together with some

Nori ( dried Sea-weed) on top.     Or, some Wasabi is good additive though,

it’s better to chose either Nori or Wasabi to keep a flavour not conflicting. 

Though, eat a fish raw, is a bit

tricky business in the west.  

So, I found a frozen salmon pack

which was made in an automated 

process without having touched by

a man’s hand (or least touched)

seems to be a safer choice.

(it comes from Lidl)

—– though, this was an old story. 

It was the Lidl’s harsh practice when

the item got good publicity kind (like this blog) and started to sell more, Lidl push the price up (in this case to £2 each piece) to suck more profit = soon or later, the fed-up customer dwindled = when Lidl realized that they no longer able to sell, they just stop to sell, instead to put the price back.  So, you can’t see this salmon there any more.

And in the same reason, I used to buy a packed raw tuna from Tesco though, after the price of tuna rocketed, I couldn’t find them any more.

= So, this time I made a Yamakake of Salmon here. The taste and it’s texture, melt in the mouth is an exquisite to us !

—– But, I wouldn’t say “Try” to you at all.  ( You better look away.  ;-)) (So far, no westerner ever touched this = it’s exclusively for Japanese)

Thence, I prepared and stocked-up only for myself for coming new-year.  

Bon appetite to me.   😀

——————————–

PS :  I asked my Chinese friend  Shing Lee  how they eat Yam, as I saw

Chinese shop also selling Soft-yam.

So, he sent me the information and the photos.

[]

The Yam is called 山药 or 淮山 in Chinese. It both grows in

wild at high mountains and man-grown in the field.

Normally, we have two methods to eat:

First, we peel it, and slit it into thin pieces, and then put it into

the hotpot, boil it with ribs.

Second, peel it and put it into the boiling oil, and fried to make

it looks like golden bullion.

[]

I have not been able to enjoy a Sashimi or raw egg yet.

It seems your Yamakake sound great though, it is

made with raw soft-yam, raw egg and a Salmon.  🙂

Personally, I like put it into the hotpot, and drink the soup.

[]

Thank you  Shing Lee for your contribution !

[]

[]

What’s there ?

Here the question is ” Is there or not there”  ” What’s there” in

a photo or behind the photography.

This is an obvious subject,  nobody would give any argument

what it is.   And even without photograph, it still exists = photo is

mere secondly image of the existence.  Photo didn’t make it exists.

This image has no significance = It’s just there, like a subject.

But you may puzzle what this is ?  

What photographed here is the whole possession of a homeless person.  

Still some would say “So, what” —– OR others may see the meaning in

social issue or even philosophical aspects “What’s the human existence”

yet, visually they are just a lots of plastic bags on a bicycle. Nothing else.

More than that is all in your mind.

It’s all depends on, whether you make a mountain out of this heap.

Some might be good deep insights otherwise just the delusions.

Before one photographic image,  we have to see what a person

who is photographing has seen or conceived,  let alone aimed.

But who can see it clear —– and, who knows how real what we’ve seen.   

What I’m seeing might be there —– is it ?  Where ? Here or there or behind. 

We may not able to define what we are seeing unless we intentionally

impose a preconception, what I want to see, and reconstruct

the image OR story.

And it depend what we can see or what we know. —– or believe to know.

And if we know, —– can we be any wiser ?   Really ? ? ?

Is there any use,  if I told you what it was ?

In reality, we may not seeing any, let alone knowing, are they

really there.  So, this is the real situation, and how and what they are.

(If you want to see the VOIDNESS in much more symbolic

elaborated image, it is your pretence and the arrogance !)

—– truth might be just empty space.

= Don’t struggle.  Let it be and see just as it is.  Don’t make-up the order.

(F&M’s Cherubs were in a mess of reflection = that was how they were.  :-D)

By nature, as it is empty from the beginning, see as it is, be with it, is Ichijo.

Be with emptiness mean the mind is not there = Mushin.

Don’t impose own order mean = no complaint. What’s wrong with it ?  😀

—– So, it’s nice to be in PEACE.

___/\___

[]

Fort’Mason’s Cherub

These days, all the job for the Angel has been monopolized by

the Cherub or other order has been made redundant.

And the another question is —– wait a moment, in mediaeval time

had Cherub wearing pants ? —– When they started to put it on ?

As far as I remember, I never seen Cherub wearing

dark red pants —– or was that trendy Pampers ?

Anyhow, don’t take it anything serious.   Ha ha ha  😀

And he used be a Cherub, (didn’t you know) still he is a

very very nice Angel.

釈尊の教え－－－Buddha’s Original Teachings

Note :  This post is parallel with this and this post in English. 

釈尊の教えが元々如何なるものであったかを知るには，教えの与えられたその時代，

その時の思考，その瞬間の心理の機微を知る必要があります。

人々の問い掛けに，その瞬間の機知で応えていたとされる

釈尊の教えに抽象的な想念は無く，全ては対話に立った明解な英知であったのです。

人々の問いかけもごく日常的な問題，その世相のトピックスであった訳ですが，

釈尊の時代は将にヒンズー教の勃興期で，当然の事として新しい流行思想が話題の中心に

なっていた訳です。 古典的べーダに根ざした道徳論的，儀式的バラモン教から派生した

ヒンズー教は当時の新興宗敎で「霊魂が生れ代り次の生を規定し，

それがカーストになる」とした画期的な流行理念であったのですが，この流行とそれの

もたらした恐怖は，かつての「天中殺｣の流行を想い浮ベるとピンと来るでしょう。

根拠も，何の証拠も無いでっち上げであるにも拘らず，世の人というのは

コロっとだまされパニックに陥る。この「輪廻の輪」という妄念に囚われた人々に

明解な答を与え，無要な心配やカーストのクビキから解放するというのが

釈尊の直面した火急の任務であったのです。　何の根拠も無いそのような妄念に対して

釈尊は極めて論理的，合理的な解答として「心配するには及ばない。万物は（我々も）

因果，縁の上にのみ存在しているのだから，当然の事として肉体が死ねば，

そこに根ざしていた意識も自覚も，苦悩も消滅する。これが涅槃で，それは誰もが

自然に得られるもの。我やカーストなど単に頭で作り出した妄念である」と説かれたのです。

［］

ヒンズー教で言う「無限に続く死と再生の繰返し＝苦界／娑婆／サムサラ」に対して，

釈尊は「輪廻，再生すベき「我」などと言うものはそもそも存在しない」と説かれた訳

ですが，存在しない物を説明するというのは至難の業です。（概念，言葉も無い！）

例えば，全てが共有され私有物の無い社会で「盗み」とかその罪について議論する事はできない。

重力の在る地球上でなら「もしこの重力が無かったら－－」と考える事ができますが，元々

重力の無い世界に暮していたら，重力とはいったいどんなものなのか想像もできないでしょう。

無私，無我である事はできる（一如として）が，それを客観的に自覚した瞬間に一如は消滅する。

（眼の存在の自覚なしにこれを読んでいても，言われて気がついた途端に一如が崩壊する）。

つまり無私を説明するとは外ならぬ「私，我」の存在の認知になってしまう訳です。当然の事として

釈尊が「我」を話題にする事は無く，「魂は死後どこへ行くのか？」といった質問は存在し得ない

物で，それに対する答が与えられる筈も無かったのです。つまり

釈尊は本人が「無我」に一如であった故に｢我」の存在に関しては完璧に「無記」だったのです！

［］

従って，仏教の中で最も重要な無私，無我（アナトマン）の教えは，実は体得する以外にない。

不立文字，教外別伝，以心伝心となる由縁です。（無心に，黙々とやるのみ）

しかし逆に言えば，言葉の上で定義し得ないために，誤解曲解が生じる原因にもなったのです。

－－－で，この曲解はごく初期のうちに起っていて，輪廻やサムサラを説く仏典は

実はヒンズーやタントラの混交でしかありません。

無私無我を教理の根底に置く時に，いったい何が誰が，死後も留って生れ代るのか？

釈尊がそんな矛盾した馬鹿な事を言うはずが無いでしょう。（笑）

しかしケダモノに生れ代るかも知れないと心配する人々の恐怖感は職業僧の飯のタネ，

彼らが話を書変えてしまったのです。

在りもしないあの世から戻って来て「話が違う」と文句をつける人は絶対居ないのですから

どんなホラを吹いてもバレません！　実に困った“虚偽表示”です。（大笑）

 ___/\___

—————-

PS:  The image on top was created by [Mouhitsu] of Japan-Post.

Though, the work has to be saved and its “png” has to be converted

by this process —– Bring the Downloaded image to desktop.  and

Double-click this => “Open with” =>[Paint] —– then click and open

left top icon and go to “Save as”=>”jpeg” (Yes, to asking small window)

—–> The saved image is on the Desktop !  🙂 

-［］

Black Friday

Everybody knows what Black Friday is. —– So what ?  

It doesn’t necessary mean “Everybody became shopping crazy.

But obviously it made Co. to became AD crazy.  I don’t mind to

see a kind of business deal ADed by even tech’review site as I

might buy it.

Though, such as Amazon sending me 2 AD / day is too much.

[]

 

They are funny Co. = on the beginning I bought

Compact flush Memory Card from them as it is becoming

hard to come by item in the shop. —–> from this, to make

connexions to Cameras , Tech’item etc was obvious and I didn’t

mind to see what they got once in few days.  

Then “very funny things” happened.  When I attempted to buy

Canon type Lithium Battery to other use, not only to enter

Credit-card data etc. but they asked me to type “Promotional Code”

of which I have no idea = hence shopping was abandoned.

(I gave an inquiry “What is Promotional Code ?” to them.  🙂 )

[]

And this data (my inquiry) has been sold by Amazon or the mail had

been hacked —–> I started to receive offers from VaucherCode Co.

And Amazon’s started to send me more and more ADs. ==> My

Patience has run-out.  With a setting of Filter, all of those PESTS were

now blocked and goes to bin straight without me ever know it.

I don’t think I need to use Buddhist’s word “Middle-way”

= Gone too far doesn’t work.  I can’t understand, are they such idiot ?

[]