Anmochi = Rice Cake with Sweet Redbean Paste (make it in 10 min)

It was a bit of blunder  :-D　（いささかドジだったね 😀 ）

This Post should have appeared on the 3rd of March, a day of

the Hina-matsuri (ひな祭 ）

Girls Festival in Japan.

And its formal name Momo no Sekku (桃の節句) suggests,

it has to come with  Plum Blossoms, —– m m m, though,

there wasn’t a hint of blossom at all．

Then, few days ago, I found it in full bloom !!!

So, the belated Plum Blossom and the Anmochi’s photos here.  Mission accomplished !  😀 

To cook  Anmochi  in 10 minutes may misleading to some readers, since this cooking is an addition to the

previous post on January [ Cooking  Oshiruko ] ( the Link here) of which the boiled down Red Bean soup

had become to  Anko = Sweet Red bean Paste.  And the  Anko should come out freezer for this cooking  🙂

( To make  Anko from scratch, may need at least 4 hours —– still worthwhile to cook = try it. )

Provided, you have  Anko , to make  Anmochi  is really 10 minutes process ( with Micro-wave Cooker )

*** Put 4~5 spoon full Glutinous Rice powder into stone-ware noodle bowl ( Micro-wave  proof)

*** Add 4~5 spoons of water and stir well to make it to gluey staff (photo right = slowly dripping )

*** Cover the glue with Red bean Paste and heat it up in Micro-wave Cooker / Mid High = for 3 minutes.

===== Here, Anmochi  is ready to eat.  (careful !  the bowl is very hot.   And the Rice cake is stacked

to the bowl = you need to use a spoon to scrape it.  If you like even more rich taste, add a cream on it.

Looks not very pretty though, taste is unmistakably Anmochi = believe me  😀

Enjoy an eating.   Welcome Spring.

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Research to the Memory Mechanism

This is an interesting article, I found in [Gizmag] news letter.

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Researchers may have discovered how memories are encoded

in the brain

By Ben Coxworth

13:07 March 21, 2012

Scientists have developed a theory regarding how the brain stores memories (Photo via Shutterstock)

While it’s generally accepted that memories are stored somewhere, somehow in our brains, the exact process

has never been entirely understood. Strengthened synaptic connections between neurons definitely have

something to do with it, although the synaptic membranes involved are constantly degrading and being

replaced – this seems to be somewhat at odds with the fact that some memories can last for a person’s lifetime.

Now, a team of scientists believe that they may have figured out what’s going on.

Their findings could have huge implications for the treatment of diseases such as Alzheimer’s.

Leading the study is Prof. Jack Tuszynski, a physicist from the University of Alberta. Also taking part are his

graduate student Travis Craddock, and the University of Arizona’s Prof. Stuart Hameroff.

The project was inspired by an outside research paper, that described experiments in which memories were

successfully erased from animals’ brains. That study concluded that a specific protein

(calcium-calmodulin dependent kinase complex II, or CaMKII) played a large role in the encoding and

erasing of memories, by strengthening or eliminating neural connections.

Tuszynski and his colleagues noted that the geometry of the CaMKII molecule was very similar to that of

tubulin protein compounds. These tubulins are contained within microtubule protein structures, which in

turn occupy the interiors of the brain’s neurons. They are particularly concentrated in the neurons’ axons

and dendrites, which are active in the memory process.

The scientists wanted to understand the interaction between CaMKII, tubulin and microtubules, so based on

3D atomic-resolution structural data for all three protein molecules, they developed highly-accurate

computer models.

What they discovered was that the spatial dimensions and geometry of the CaMKII and microtubule molecules

allow them to fit together. Furthermore, according to the models, the microtubules and CaMKII molecules are

capable of electrostatically attracting one another, so that a binding process can occur between them.

This process takes place within the neurons, after they have been synaptically connected, to (in some cases)

permanently store memories.

“This could open up amazing new possibilities of dealing with memory loss problems, interfacing our brains

with hybrid devices to augment and ‘refresh’ our memories,” said Tuszynski.

“More importantly, it could lead to new therapeutic and preventive ways of dealing with neurological

diseases such as Alzheimer’s and dementia, whose incidence is growing very rapidly these days.”

A paper on the research was recently published in the journal PLoS Computational Biology.

Source: University of Alberta

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Of cause, this research only found how the neurons were connected = its structure, but not the way

how they are configured as a pattern. —– It’s mean, on future, we may repair half impaired memory

= as long as the existing connection (even if it is not in full working order) is still there.

To create new memory or re-create lost memory is not possible. —– still, it is a good step forward.

We are still no way near to find, how the nerve grows to the direction where the next neuron is, and

to create the pattern which represent [ the memory ].

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Link to the original Gizmag article >>>

http://www.gizmag.com/memory-storage-theory/21900/?utm_source=Gizmag+Subscribers&utm_campaign=47cc5c43d3-UA-2235360-4&utm_medium=email

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What Lord Buddha originally taught ? ? ?

My task is to find what the original

Lord Buddha’s teachings then 2500 years ago ?

As I wrote on the beginning, there was no direct recording ( I mean written ) of his words.

Even the earliest written scripture were made more than 200 years after his death.

So, does the earliest scripture Agama is telling true story —– I’m not very sure.

There is a Mantra in the Argama which is listing up what was the bodily appearances of

Lord Buddha. —– 32 major signs and another 80 miner signs of them.   (See Wikipedia 🙂 )

—– ? ? ?   Really ?

Among major signs, it is said that he had [ blue eyes ] —– M m m,  Really  ? ? ?

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Lord Buddha came from the family of the elected local chief = ruling family, but not rely on a military

power = seemingly a kind of Democracy there then.  —– Still, the dominant rich family could be a descendant

of the invader / conqueror = foreign people who got blue eyes, —– Caucasian ?.

Or a roving sword’s master with blue eyes / Hero who were married to a daughter of the King,  hence his

descendant could have blue eyes though, —– I’m very much doubt of it.   (No such historical fact there )

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Something certain is that the author of the mantra had a fascination / admiration to the blue eyes = almost

like a fanatic fan who chase Rock star.  (Despite, the idolized personal worshiping was prohibited by

Lord Buddha himself on his death bed)

And of cause, the author or the preceding people who had been keeping the teachings in a verbal form =

reciting the memories mouth to mouth, had never met

Lord Buddha himself nor able to give any rational thought while copying it. = It’s mean, despite of

Lord Buddha’s teaching [ Don’t believe the words, but think it yourself] the people had been

blindly following and believing what was toled. (regardless whether it was true or not)

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Make the situation worse was that those people who compiled the Mantras, the professional monks who

almost monopolized the writing, reading skill needed to justify their position and to enrich themselves by

tinkering the Buddha’s stories.  Later addition of the story/Mantra, such as that the Vedic God came to see

Lord Buddha and paid their respect was,  intended to show off the supremacy over the Hinduism.

Therefore, when we read those even earliest scriptures, we have to read them with a pinch of salt =

diligently follow the teaching of [Think yourself] = (this teaching seemed to be a true word of

Lord Buddha as it is not necessary convenient to the money-making monks = still,  not  altered) 😀

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While reading and thinking, we have to distinguish, what is metaphor of what, in reference to the real life =

your real life.   Especially, when it is dealing with the matters of our mind, as they are not necessary visible,

we need to give a very good insight.    And most importantly, give an insight to what was not written = such

as about their mundane dairy life in the community,  who got only a rice bowl in a bag = exactly the same

dairy practice was carried out.  And the instruction or advice to individual follower = that was the

Real Teaching given by Lord Buddha = which is the most crucial, but missing in the script.

———- In the situation of dairy life, to see what

Lord Buddha was doing, his body movement, attitude was what the CORE of the TEACHING.

That was why, all the Buddhist sects are telling importance of the dairy life.  ( Because the

Buddhism is not what you’ve read or understood, but what you are actually doing  = this

actual action become an habit which reflects into your subconsciousness = you only

learn this from ” DOING it by Yourself ” —– not from reading or thinking )

In a mantra, gone too-far-fetched glorious stories are likely just a glorious story, elaborating the glory of

Lord Buddha, nothing other than that.  ( In fact, it was a self indulgent of a monk who wrote the story)

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This is the reason why I’ve been relying on the reference to the science, since

Lord Buddha had very good observation and the insight in rational approach = very

scientific mind-set.  (But don’t expect the Modern science, it was 2500 years ago —– still,

Lord Buddha’s insight to the human mind is,  even in today’s standard,  astonishing.)

In comparison to the Hindu approaches, to see the natural phenomena —– instead of contributing

them to each God in charges with,  but see the facts and its relation, and understand it in the

frame-work of cause and effect is nothing but the scientific thinking.

———- With a psychological profile, I’ve been thinking

Lord Buddha was a scientist,  whose insight even reached to the edge of the Universe

And he found those rationally interacting system and its rules as the Dharma.

___/\___

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Early Cherry Blossom

In order to put  [ An-Mochi Cooking ] post, I needed to have a photo of Plum Blossom. 

Though I couldn’t find it in time of the 3rd of March, Japanese Hina-Matsuri (ひな祭り／Girls Festival )

Then few days ago, I saw a Pink Blossom from a bus window.  But when I went back there with my camera,  tree was

turned out to be a  Mountain Cherry  ( we call Yama-zakura/山桜 ) = the origin of  Somei-Yoshino variety.

Despite of normally rather small Mountain Cherry,  this tree was a quite hefty big tree of 5~6 m tall which

I can even climb up. ( Though, as a good citizen, I didn’t  😀 )   As it spreading the branches wide, it

convinced me to use Fisheye lens ( again )  😀

In the western tastes, the more the flowers, mean “Gorgeous” !

So, enjoy the view.  Gorgeous isn’t it.  — though, if I may a bit sarcastic, this psyche and its tendency

might be related to the birth of the Capitalism.  ( In its endless greed —– though, don’t ask me

how about the psyche of tremendously rich eastern industrialists  😀 )

So, it might be only a fig-leaf of yet another greed, still this kind of rather reserved decency, originated from

the Confucians philosophy is more appreciated in the east as it often appeared in the Chinese paintings.

Coinciding with Confucians, Taoism has been teaching

the virtue of  living with the rules of the nature.

 Be humble and live as an anonymous small person

 = This is the idea of Minimalism.

This minimalism has been reflected into Zen philosophy.

So that even in poetry, such as in Haiku/俳句, it is not just

short,but the strict rules limiting the use of the word  = only one word indicates the season/季語 = it must be

there, but another word doubling it is regarded to be superfluous, hence illegal = it got to be strictly minimal.

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So, in photography, in order to show the full bloom of cherry,  some time photographer only showed a fallen

petal or two on the ground, or floating in the stream.  ( Though, in real life, to create this image, photographer

remove all the petals on the ground before, and places the best look flower petal in the most effective,

looks natural position = it is a staged photo  😀 ) —– I don’t have any editor to please = I’ve just clicked

a photo above.   If you find the flowers in full bloom and its end of the life = temporariness of

the life,  it is what this photo meant to be.  ( Click on the photo to enlarge, and click it again for further

enlargement = it become about the life-size.   Put your lap-top or tablet on the floor.   Kneel down as if you

are  looking into the fallen petals on the real ground.  Give a thought.  =  It would make you feel a bit humble. 

—– Take this as a Buddhist’s practice in Direct Transmission. )

( Camera used was a very humble Canon EOS 5D Mk-II,  8~15 mm Fisheye Zoom, 24~70 F2.8 Zoom Lens )

___/\___

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Geo-Stats of the Blog

I just found the WordPress’ new feature of  Geo-Stats of the Blog which amazed me !

I did know the number of access, but had no idea  Who is reading my Blog.

—— So that, actuary see the worldwide distribution of the readers was nothing but the surprise.

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My view may not be felt comfortable to some another people of persuasion, still

receiving a lots of access from such as the India is really the encouragement to me. 

Of cause, the India is where  the Vedic Philosophy, Buddhism, Hinduism came from and naturally

there must be a lots of quite knowledgeable people there.  ( I feel a bit of tension 🙂  )

And of cause, it may not necessary mean a seal of approval, still if I’m talking rubbish, they

wouldn’t keep coming and reading.

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And to see the access came from literally all over the world, is telling me where ever the people lives

and what ever their culture or religion, the human being is the same human being and the truth will be

accepted universally  = is, nothing but the encouragement to continue this Blog.

Thank you very much to everybody visiting here and reading   🙂

___/\___

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Yoshizen’s Blog (Dashboard)

Stats for March 12, 2012, 6:52 pm

Top Views by Country for 7 days ending 2012-03-12 (Summarized)

2012-03-05 to Today

Country	Views
United States	309
United Kingdom	291
Canada	67
India	51
Malaysia	32
Netherlands	30
Germany	23
Japan	16
France	13
Sweden	12
Australia	12
Philippines	12
Spain	9
Argentina	9
Greece	9
Indonesia	8
Norway	8
Finland	8
Switzerland	8
Brazil	7
Thailand	7
Republic of Korea	7
Mexico	6
Viet Nam	5
Taiwan	5
Chile	4
Ireland	4
Colombia	4
South Africa	4
Serbia	4
Bulgaria	3
Italy	3
Hong Kong	3
Turkey	3
Singapore	3
United Arab Emirates	3
Macao	2
New Zealand	2
Poland	2
Puerto Rico	2
Kuwait	2
Ukraine	2
Venezuela	2
Slovakia	2
Macedonia	1
Pakistan	1
Mozambique	1
Sri Lanka	1
Malta	1
Croatia	1
Cayman Islands	1
Jamaica	1
Lebanon	1
Mongolia	1
Iceland	1
Latvia	1
Portugal	1
Czech Republic	1

Sitting in Mindfulness — What ???

Just imagine a situation [ Boss shouted to the staffs. “ Don’t just sitting there. Do something” ]

Can anybody imagine, a staff shouting back “ Yes boss,  I’m  DOING  sitting” —— 😀

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Just sitting is an iconic symbol of Doing Nothing, and in deed, doing nothing.

So, how come [ Mindfulness while sitting ] —— ? ? ?

Can anybody explain what it is ?

( I found hundreds of the people in the cyber space saying in their profile = Mindfulness Practitioner /

Instructor —– there must be someone to come up and explain )

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Lord Buddha taught the people, who even not able to speak standard language then, let alone write and read.

All of his teaching got to be based on the common-sense.

Yet still, against the common-sense, there was a wide spread delusion among those uneducated people,

[ A person could be reincarnated into awful animal ]

—– to brake this useless vulgar belief and associated fear, was one of the aim of the

Lord Buddha’s teachings by saying “ There can not be Perpetual Soul ( solid existence of the

Self ) such as in the Vedic belief —– because of the everything exists in relation to the other

existences.

Therefore when the body dies, the soul also cease to exists ”   “ One’s death is the Nirvana”

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When Lord Buddha finished a talking, he just had a break = just sitting and took a rest.

So, sitting is just do nothing and take a rest = doesn’t need to even think anything.

When we need to DO something, we may need to use the brain though, if we do nothing

the brain takes a break as well.  You don’t need to put so-called mindfulness to take a rest.

Just empty your brain and the body to relax.

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While doing something, we may conceive new idea, new way of doing or another approach by way of

analytical observation. = This is a logical thinking.

But we often, suddenly conceive new idea while do nothing or doing a thing which doesn’t need to think

such as sitting in a toilet or doing simple routine work. = This is a creative conception.

( In Zen term, this state of the Brain and the Mind was called Mushin / Mind of No-Mind )

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So that, Lord Buddha, while having a rest or after that, might have told “ Hey, Shariputra, that must be

such and such ” —– which made them to mistake that he must have been in deep thinking.

This was how a misconception and a myth of so-called [ Meditation ] had been created. But,

Lord Buddha was just sitting, having a rest, and of cause, his brain was blank or in Mushin.

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Hence, the most fundamental misunderstanding of the Buddhism = [ have to sit in Mushin,

yet still Think something deep and concentrating to this, in Mindfulness ] was created.

Ha ha ha 😀 😀

It is the clearest indication of that the so-called Academics and the Monks who introduced

Buddhism to the west didn’t know what the Mushin is.

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So, when you sit, just sit. = It is to have a break and to rest.

Never even think “ I’m doing something holy Buddhist’s practice ” —– while sitting like that, you may tired

to even think about Buddhism = your brain become blank = this is the Mushin = of which you really need.

And never expect, by sitting in Mushin, suddenly should the Glorious door of the Dharma open for you

and show beautiful rose-coloured room.  ( Historically say, you most likely find a Dog Shit )  Ha ha ha 😀

————-

You may realized, —– you can’t see the Dharma in your brain.

But they are right front of your eyes.

Congratulation = this is your Enlightenment.

___/\___

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Be in Emotion — or in Detachment

Gosh, it’s exactly a year from the Earth Quake

and the Tsunami in Japan.

After I caught a first short news, it took another

5 hours to know what has happened there in the Japanese

News site. The rest was, I don’t think I need to repeat here.

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Having one year anniversary, one of the literally left over

of the iconic land scape of the Tsunami = a Bus body left

stranded on the 10m roof top of the local town hall has

been removed. ( The photo left from the Jiji news.com site )

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There has been two opposing opinions among the local

people.  One was, as a historical, iconic monument,

the Bus should be preserved as it is.

But, the other opinion, as it recalls horrible memories = Don’t want to see it any longer, hence

it should be removed, was over whelming.

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Everybody has Emotion. It is the basic judgmental response to the stimulus, instantly created in

the old part of the brain, limbic system.   As limbic system also controls the physiological

reaction, an Emotion triggers the seclusion of the Hormone, Neuro Transmitter etc.

Unlike Nerve Signal which is an instantaneous electrical pulse, those chemical Hormone remain the body

system, so that, unlike a momentary come and go Thinking process, Emotion affects a person’s mental

condition and the physiology pretty long time, some time long enough to make a person fallen ill.

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This is the reason why and how the Buddhism invented the way to curve the Emotion by its

practice to enable a person to detach from it.

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While detached from the Emotion of the disaster —– to see the Bus stranded high-up on the top of the building,

must be really an amazing, unusual experience. —– Hence came to a thought to make it as a historical

monument, could be a good idea = can be only such a monument in the world.

Though, to the vast majority of the local people who have had literally run for the life or lost their family member,

close friend, the memories of the disaster were still too real.   And its memory re-creates the same Emotion,

hence the seclusion of the same Hormone = same reaction of the body, heart beat, blood pressure increase and

even having nightmare, and so on.

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In order to keep the compassion to the deceased and the fellow victims, it should be better to keep the memory

afresh, is the one opinion.   Though, to live one’s life in full potential, to keep the memories and to

be imprisoned by the same emotion has to be distinguished.

Time is the best cure for a sad memory —– the old say.

The Buddhism practice is to accelerate this aging process, and make a person to see its memory in a perspective,

in another word, in distance = detached = in Zen Buddhist’s term  Mushin ( Mind of No-Mind ).

By detached eyes, a person can see the situation and the possibility or the alternative, in much

liberated perspectives.   Hence able to make much better judgement in the life.

After all what local people needed was not a reminescence of the disaster, but the mind to look forward to

rebuilt the town and their life.   When a mountain of tasks on front, the emotion is nothing but the obstacle.

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How to learn one’s mind detached,  hence able to have turmoil-free calm mind-set is

what I’m talking about in this whole blog.

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PS : Further reading, how Buddhist’s practice works to achieve  Detachment > >>   http://bit.ly/yG6rph

(This post could be the most crucial post among the others in my blog )

—

Zen Practice on the Desk

If you think, that the Zen is to twist the leg, you are wrong, it is just a posture.

The matter is in the mind = how to vacate the thinking and to get a state of the Mushin is

what the Zen mean.

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This is the easiest practice to gain a state of the [ Mind of No-Mind / Mushin ]  instantly.

Yes, instant, just by closing your eyes (even only a second = as the trigger of the Mind-set)

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If you are sitting on front of a desk to write anything, —— Close your eyes, and pick-up your pen

and put the pen on the paper where you are going to start writing.

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To do this, you have to fix the position of the pen (or what ever) on the desk, always exactly the

same place. And sit on the chair exactly the same position facing the desk in the same distance.

—– Sit on front of the desk. Take one deep breath and look at the blank paper on the desk.

Memorize the picture and close your eyes.

While visualizing the picture in your mind, put your hand straight to the pen and pick it up and

put the point of the pen on the starting line of the paper.

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Try this as many times until you can do this as smooth as possible with natural flow of the movement. Just do it.

On the beginning your finger may reach to a bit away and needed to wobble a bit to touch the pen.

But, soon or later your fingers would come to the exact position you should grip the pen.

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Every time when you sit before the desk, do this = and make this to a habit.

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Soon, you will be realized, when ever sit to the desk and take deep breath, your mind is focused

to the paper and the pen = nothing else is in your sight, and when you closed eyes, the picture

you are visualizing is the paper and the pen, nothing else.

In Zen term, this is called Mindfulness = nothing else is in your mind.

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As the practice became routine, you become able to do this automatic like a well tuned machine.

It’s mean, you become able to do all the body movement without having any thought.

In Zen term, this is called Mushin.

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This practice can be improvised to a key-board. To type a word such as [calm] if you like in Italic.

And if you like type it in the center of the screen while the eyes closed. (You may become an expert

of the timing, how long the Space-bar should be pressed down. 😀 )

Or you can do this with your Smart phone or Tablet kind.

How to access one particular program while eyes closed.

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Once you mastered this practice, take deep breath and close the eyes will lead your mind to focus

and able to eliminate any thought.  Hence, just think this practice would soon become

enough to bring your state of mind to the Mushin = deadly calmness.

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It may not looks like a mythical Zen practice though, Zen is not a pretense, but able to get

the mind-set of Mushin is the matter.

And what you need is just do this. (Further readings are in a Category [ Lemon Zen ]

___/\___

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ダルマ／法と仏教の構造—Structure of Dharma

これは禅を学んでいる人にダルマ／法とは何かを説明して送った手紙の一節ですが，

実に明解，言い得て妙だと自分で笑ってしまった程で，これはここに再録せむとなった次第。

( In here, I’m explaining  [What is the Structure of the Dharma] )

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喩えが悪いケシカランと思う人が居たら，アナタ流の説明をコメントに入れてくれるよう。

－－－奇抜な喩えで，一気に理解させるというのは

釈尊以来，仏教，禅の伝統になっている。

もし，仏教は，禅は高貴なる神秘と信じているとしたらそれはアナタのロマンと高慢。

とまれ，悟りとは犬の糞。

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－－－－－－－－－－－

ダルマとは，この全宇宙，物理的全存在とそれを存在させている全法則，その総体のことです。　

解り易い例えで言えば，ダルマ／法とは宇宙サイズの機械仕掛けで，支配原理は神秘的形而上学

でも宗教理念でもなく，合理主義に立った物理学，材料工学，分子生物学，生理学，ｅｔｃ，科学

の総体です。

当然そのサブシステムのである我々もその微小部分の一つであり同一の原理で作動している（ダルマ

を内包する）訳です。

（機械に心は無く（＝無心），黙々と作動してその機能を完遂するのが役目）

このシステムがジャンクのよせ集めではなく，システムであるのは個々のサブシステム間，総システム

との間に整合が保たれ（ほぼ）完璧に機能し破綻が起らないという事です。

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ごく一般的，かつ楽天的に見れば，この機械システムは一応恒常性を保ち，全生物は間違いなく

進化して来ている。　人類も一応発展しながら無事命脈を保っている事から見て，性善と考えられ

ている訳ですが，別に人間に好意的とは限らず，むしろシステムの利益，つまり宇宙や地球の

安定的バランスに価値基準が置かれているらしい。　

つまり，個人の利益幸福よりは社会正義，特定社会の都合よりは地球環境の安定の方が重要。

－－－とは言えこのシステムはあまりに巨大かつ複雑な為に大部分は未知であり，

おそらく人間如きにその全容は不可知でしょう。

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人間は微小なサブシステムにも関らず，頭でっかちに進化し高度な思考能力，想念とか心を持つに

至った訳ですが，トラブルは，この想念（思い込み）が元々の設計仕様を覆い隠すだけでなく，

仕様からはずれたり（妄念），高すぎる期待値（我欲）を抱いたりする為に，本来の機能すら

全うできなくなる事です。

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つまり，元々の設計であるダルマと，思考想念との乖離矛盾が人間の苦の根源と喝破した

釈尊はそうした無要な思考，想念を断って（無我，無心）生きる事がダルマの回復，回帰（一如）

であり，矛盾の解消された悟りの境であるとの教え（仏教）を始めた訳です。　

[例えば季節は太陽の動きに一致し，植物が［規則］正しく芽を出し花を咲かせるように万物が［規

則］＝ダルマを持って存在するするという考えはごく自然に得られるものです。

釈尊もこの伝統的理解を踏襲した訳ですが，彼独特かつ画期的アイデアは，ダルマ理解の中に

カーマ（カルマ，縁，因果＝原因〜結果）の視点を加えた事です。つまり万物は因果の連鎖を

持って存在し，原因なくしては結果も無い。素粒子が無ければ原子は存在し得ず，光が無ければ色

は無いし水が枯渇すれば作物は育たない。－－－この考え方はさらに飢えがあるから，欲があるから

盗みが起るなど，心理や思考／その傾向にまで拡張されていった訳です。

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しかもこの因果の連鎖は網の目のように広がっているから，繋がりのどこかで生起する物事は次々と

連鎖していく。従って万物は依存する条件の恒常的変化（万物流転）の中にあり不変のものは無

い。(諸行無常)

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もっとも，どこまでをダルマ（法）とするかは宗派によって異り，禅宗では全存在を　含めて法とするが，

現象の背後にある法則（例えば合理性）だけを法とする考え方，スリランカなどの南方仏教のように，

信者の守るベき戒律だけを法と呼ぶ場合もある。（最も重要な点は

釈尊はこのダルマを概念や抽象的観念としてではなくその存在を客観的に実感し得る実在（全存

在）として把握していたと言う事です　＝　だからこそ他人の言葉（言語化された概念）を信じる

な、己れの直感で体得せよと教えたのです　＝　例えば、事実として己れが無私であるのを経験

する事。

（あなた自身これを読みながら、実は自分が読んでいる、まして眼が文字を拾っているなどと言う

自覚はまったく無かったでしょう　＝　全て無意識の内に処理される）　己れの認知にかか

わらずダルマは存在し無言で機能しているのを知る事。　ところがそれらは直感（潜在意識）で

把えたものであるから、在るとも見えるし無いとも見える　＝　つまりダルマさえも実は無私（空）

であるのに外ならない。）

ーーーーー　

[果たしてダルマに宇宙意志とか，人間界で言うような意図があるのかは議論の分れる所ですが，

僕の個人的経験から言うとやっぱりあるようです。

何故か，ぼこっと幸運に恵まれたり，逆に前述したような思い込みや妄念でストレスを高め己れで墓穴

を掘ってしまうような［極めて理に叶った例］だけでなく，｢これは死ぬだろうな」と言えるような事をやった

人が，突然ころっと死んだり癌になって苦しんだりするのは，やはり運命（ダルマの意図）の配剤らしい。

[]運命というのは，ほとんどがシステムの合理性として説明できるダルマの原理の中に残された不可知

の領域ですが，それでも直観的にピンと来る所が面白い。

しかし運命は運命，無心に（感情的になって嘆き悲しむのではなく）受止めるしかない＝不可知を

知ったからと言って何のたしにもならないという訳で，それについて質問された

釈尊はそれを無視して黙っていた。(無記)　（とのことです＝僕が目撃した訳ではない　笑）

___/\___

 

－－－必読：無着無住とは？　（リンク）

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Mushin / Peace of Mind – How To ?

In the past week or two, I’ve been heavily involved in talking to people who have trouble in mind.

(Hence, nothing new has been posted in this blog – I’m not by profession an agony-aunt.

I can’t mass-produce crap advice = one subject at a time = that’s as much as mindfulness can handle.)

(Total cop-out!)

One person beautifully described having a sort of escape-walk in the woods

and watching the flow of water in a small river.   She said, that this solitude seemed to

be only her escape = but, she knew of course that she had to go back to the mess of her life

disturbed by an agonizing regret.

Mmm ? ? ?

What a shame. The kind of the advice which so-called psychiatrists are giving nowadays would recommend

regressing to the source of the person’s trouble, hence re-experiencing the agony again and again.

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Unlike these so-called psychiatrists, Buddhism has been handling the matters of the mind for

thousands of years, so it is clear to Buddhist eyes that the solitude which this

woman found was, in fact nothing but the state of No-Mind = Mushin in the Zen term.

Unless this particular person was a botanist, knowledgeable as to the name of every plant, there wasn’t

much for her to think about in the woods and hence her environment out there was just an environment,

nothing more.   And the flow of the river with its faint song would have no meaning for her = outside of

any intellectual brain activity.

Let’s suppose this woodland had been visited many times by her = so that there was no new stimulation,

nothing to cause an alert of any kind.

If this had been the case this person could have had complete peace of mind in solitude without

any thinking-processes. Expecting nothing.  Projecting nothing. 

Her mind absolutely open, completely remote from any thought-disturbances.

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Well, as she had already found the state of No-Mind / Mushin, I advised her to follow a particular practice,

to just lightly shake her head, and at the same-time, visualize the scene of the woods with

the running water. 

And I instructed her that when she did this, her mind would become empty, distant from all useless thought.

Afterwards, when the simple practice was over, she could then start to do what ever she needed to do,

the work, the daily chores, even sitting on a toilet. 

And in daily life,  she should do this like a ritual, when ever she saw a sign of bad thoughts coming-up.

Shaking or wobbling the head once, visualizing the running water and emptying the mind does

actually work.  This is the right process to get rid of trouble-in-mind.
Following this advice, I sent her a few emails explaining how our mind works, describing the structure of the

brain etc etc = rather boring stuff = to make her fed-up of dealing with Mind-matter

and just concentrate on the work = Life.

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Just a week later, I received an email in which she explained that she was now free from useless thoughts,

or more precisely, she was fed-up with being bothered by such thoughts.

She felt that now she could just get on with her work; she has no time to waste on useless thoughts.

(Well done! )

This is a sample to apply state of Zen Mushin to the dairy life.  (and get rid of the useless thoughts)

Any practice by which a person can experience the Mushin, can be connected to this sample and

this was the reason why I’ve been writing about such as Lemon Zen, Walking Zen etc etc.

Like in this case, visualization and to shake the head was a trigger to go-into the state of Mushin

= conditioning of the mind.   Once this practice became a routine in the brain, actual action to

shake the head can be minimal (invisible).

In the Lord Buddha’s story, a woman called Kisa Gotami said to have achieved this, in one day.

Still, this person achieved this in one week ( plus priory walking in the woods) wasn’t too bad.

This person may not become knowledgeable to  Buddhism stories and its spiritual artifacts though,

what she needed was to get on her life without the disturbing thoughts = peace of mind.

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Note :  The photo = Magnolia Grandifloria —– from Wikimedia

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